How many calories in

Cool Ranch Chips

  • 0
  • 1
  • 305

150 calories

Cool Ranch Chips

Recommendation:
Combine Cool Ranch Chips 1 oz (28g/about twelve chips) and a whey protein shake to lose weight.

Best diets with Cool Ranch Chips

Calories from fat: 70 (11% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 305
  • - Calories: 150
  • - Calories from fat: 70 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz (28g/about 12 chips)

Nutrition per serving DV
Protein 2g 4%
Calories 150 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Cool Ranch Chips

Ingredients

Corn, vegetable oil (corn, canola, and/or sunflower oil), maltodextrin (made from corn), salt, tomato powder, corn starch, lactose, whey, skim milk, corn syrup solids, onion powder, sugar, garlic powder, monosodium glutamate, cheddar cheese (milk, cheese cultures, salt, enzymes), dextrose, malic acid, buttermilk, natural and artificial flavors, sodium acetate, artificial color (including red 40, blue 1, yellow 5), sodium caseinate, spice, citric acid, disodium inosinate, and disodium guanylate.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What's bad in Cool Ranch Chips?
We don't know anything bad about it.

What’s this product?
Cool Ranch Chips contains: corn, vegetable oil (corn, canola, and/or sunflower oil), maltodextrin (made from corn), salt, tomato powder, corn starch, lactose, whey, skim milk, corn syrup solids, onion powder, sugar, garlic powder, monosodium glutamate, cheddar cheese (milk, cheese cultures, salt, enzymes), dextrose, malic acid, buttermilk, natural and artificial flavors, sodium acetate, artificial color (including red 40, blue 1, yellow five), sodium caseinate, spice, citric acid, disodium inosinate, and disodium guanylate.

What good ingredients are in Cool Ranch Chips?
Cool Ranch Chips ingredients: cholesterol, sugars, added sugars.

What is one serving size?
Serving size of Cool Ranch Chips is 1 oz (28g/about 12 chips).

Can I burn fat with Cool Ranch Chips?
Of course, you can if you eat no more than ten servings.

How many sugar contains in one serving of Cool Ranch Chips?
1 oz (28g/about 12 chips) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cool Ranch Chips?
You can get 9% of your DV from one serving of Cool Ranch Chips.

Conclusion:

Cool Ranch Chips is a good source of sugars, added sugars, cholesterol. Cool Ranch Chips has 150 calories (seventy calories from fat), 2 g of protein, eighteen g of carbs and 8 grams of fat. Be careful — it has a seventy calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

♦ Garlic Pesto Pita Crisps
♦ Cool Ranch Flavored Tortilla Chips
♦ Ranch Tortilla Chips

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