How many calories in

Potato Crisps, Southwestern Ranch

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  • 274

120 calories

Potato Crisps, Southwestern Ranch

Recommendation:
We recommend to try Potato Crisps, Southwestern Ranch one package and the whey protein shake to burn fat faster.

Best diets with Potato Crisps, Southwestern

Calories from fat: 30 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 274
  • - Calories: 120
  • - Calories from fat: 30 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein 2g 4%
Calories 120 cal 7%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Potato Crisps, Southwestern

Ingredients

Dehydrated Potatoes, Modified Food Starch, Corn Oil, Sugar and Less than 2% of the Following: Salt, Soy Lecithin, Dextrose, Leavening (Monocalcium Phosphate and Sodium Bicarbonate), Corn Maltodextrin, Onion Powder, Whey, Sour Cream (Cultured Cream, Nonfat Milk), Tomato Powder, Monosodium Glutamate, Garlic Powder, Natural Flavors, Spices (Including Red Pepper and Cumin), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cream Powder, Sodium Diacetate, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Malic Acid, Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes), Jalapeno Pepper Powder, Autolyzed Yeast Extract, Artificial Flavors, Artificial Color (Yellow 6, Yellow 5), and Sunflower Oil.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Potato Crisps, Southwestern Ranch?
Potato Crisps, Southwestern Ranch contains saturated fat, cholesterol, sugars.

What's bad in Potato Crisps, Southwestern Ranch?
We don't know anything bad about it.

What’s Potato Crisps, Southwestern Ranch?
Ingredients: Dehydrated Potatoes, Modified Food Starch, Corn Oil, Sugar and Less than two % of the Following: Salt, Soy Lecithin, Dextrose, Leavening (Monocalcium Phosphate and Sodium Bicarbonate), Corn Maltodextrin, Onion Powder, Whey, Sour Cream (Cultured Cream, Nonfat Milk), Tomato Powder, Monosodium Glutamate, Garlic Powder, Natural Flavors, Spices (Including Red Pepper and Cumin), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cream Powder, Sodium Diacetate, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Malic Acid, Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes), Jalapeno Pepper Powder, Autolyzed Yeast Extract, Artificial Flavors, Artificial Color (Yellow six , Yellow five), and Sunflower Oil.

Can I lose weight with Potato Crisps, Southwestern Ranch?
Of course, it's possible if you eat no more than twelve serving sizes a day.

What is one serving ?
One serving size of Potato Crisps, Southwestern Ranch is one package.

How many sugar contains in one serving of Potato Crisps, Southwestern Ranch?
1 package contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Potato Crisps, Southwestern Ranch?
You can get 7% of your DV from one serving of Potato Crisps, Southwestern Ranch.

Conclusion:

Potato Crisps, Southwestern Ranch is a good source of cholesterol, saturated fat, sugars. Product has 120 calories (30 calories from fat), 2 grams of protein, 21 grams of carbohydrates and three grams of fat. Be careful: product has a thirty calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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