Potato Crisps, Cheddar & Sour Cream, Baked

Recommendation:
We recommend to try Potato Crisps, Cheddar & Sour Cream, Baked one ounce (twenty eight g/about thirteen crisps) and a protein shake to lose weight.

Best diets with Potato Crisps, Cheddar

Calories from fat: 30 (5% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 1 / 5
- Comments: 0
- Views: 218
- Calories: 120
- Calories from fat: 30 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 ounce (28g/about 13 crisps)

Nutrition	per serving	DV
Protein	2g	4%
Calories	120 cal	7%
Calories from Fat	30 cal	5%
Total Fat	3g	5%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	22g	9%
Sodium	0.33g	14%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A	0IU	0%
Vitamin C	0.0024g	3%
Iron	0.00036g	2%
Calcium	0.04g	4%

Top 10 diets with Potato Crisps, Cheddar

Ingredients

Dehydrated potato flakes, modified food starch, sugar, soy lecithin, dextrose, whey, maltodextrin, canola oil, monosodium glutamate, cheddar cheese (cultured milk, salt, enzymes), salt, hi oleic sunflower and/or corn oil, onion powder, sour cream (cultured cream and nonfat dry milk), whey protein concentrate, nonfat dry milk, natural and artificial flavor, disodium phosphate, citric acid, garlic powder, leavening (baking powder, monocalcium phosphate), color (including yellow 5, yellow 6, annatto, and lactic acid).

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What's bad in Potato Crisps, Cheddar & Sour Cream, Baked?
Nothing. Potato Crisps, Cheddar contains only good nutrients such as: saturated fat, sugars, cholesterol.

Can I lose weight with Potato Crisps, Cheddar & Sour Cream, Baked?
Yes, you can if you consume no more than 12 servings.

What is one serving size of Potato Crisps, Cheddar & Sour Cream, Baked?
Serving size of Potato Crisps, Cheddar & Sour Cream, Baked is one ounce (28g/about thirteen crisps).

What is inside this product?
Potato Crisps, Cheddar & Sour Cream, Baked contains: dehydrated potato flakes, modified food starch, sugar, soy lecithin, dextrose, whey, maltodextrin, canola oil, monosodium glutamate, cheddar cheese (cultured milk, salt, enzymes), salt, hi oleic sunflower and/or corn oil, onion powder, sour cream (cultured cream and nonfat dry milk), whey protein concentrate, nonfat dry milk, natural and artificial flavor, disodium phosphate, citric acid, garlic powder, leavening (baking powder, monocalcium phosphate), color (including yellow five , yellow six , annatto, and lactic acid).

Any good ingredients are in Potato Crisps, Cheddar & Sour Cream, Baked?
Potato Crisps, Cheddar & Sour Cream, Baked ingredients: saturated fat, cholesterol, sugars.

How many sugar contains in one serving of Potato Crisps, Cheddar & Sour Cream, Baked?
1 ounce (28g/about 13 crisps) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Potato Crisps, Cheddar & Sour Cream, Baked?
You can get 7% of your DV from one serving of Potato Crisps, Cheddar & Sour Cream, Baked.

Conclusion:

Potato Crisps, Cheddar & Sour Cream, Baked is a good source of sugars, cholesterol, saturated fat. Product has 120 calories (thirty calories from fat), 2 grams of protein, twenty two g of carbs and 3 grams of fat. Warning: product has a thirty calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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