How many calories in

Flamin Hot Onion Flavored Rings

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170 calories

Flamin Hot Onion Flavored Rings

Recommendation:
Try Flamin Hot Onion Flavored Rings and a meal replacement to lose weight.

Best diets with Flamin Hot Onion

Calories from fat: 70 (11% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 297
  • - Calories: 170
  • - Calories from fat: 70 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein 2g 4%
Calories 170 cal 10%
Calories from Fat 70 cal 11%
Total Fat 9g 14%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.37g 16%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Flamin Hot Onion

Ingredients

Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, sunflower and/or soybean oil), salt, and less than 2% of the following: corn starch, corn flour, buttermilk, sugar, monosodium glutamate, yeast extract, cheddar cheese [milk, cheese cultures, salt, enzymes], artificial color [red 40 lake, yellow 6 lake], citric acid, whey, onion powder, maltodextrin (made from corn), lactose, garlic powder, natural and artificial flavor, skim milk, sodium diacetate, gum arabic, and extractives of onion.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Flamin Hot Onion Flavored Rings?
Flamin Hot Onion Flavored Rings ingredients: cholesterol, sugars, added sugars.

What is bad in Flamin Hot Onion Flavored Rings?
Nothing.

Can I lose weight with Flamin Hot Onion Flavored Rings?
Yes, you can if you eat no more than eight servings a day.

What’s Flamin Hot Onion Flavored Rings?
Ingredients list: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, sunflower and/or soybean oil), salt, and less than two % of the following: corn starch, corn flour, buttermilk, sugar, monosodium glutamate, yeast extract, cheddar cheese milk, cheese cultures, salt, enzymes, artificial color red 40 lake, yellow six lake, citric acid, whey, onion powder, maltodextrin (made from corn), lactose, garlic powder, natural and artificial flavor, skim milk, sodium diacetate, gum arabic, and extractives of onion.

What is one serving size?
Serving size of Flamin Hot Onion Flavored Rings is one package.

How many sugar contains in one serving of Flamin Hot Onion Flavored Rings?
1 package contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Flamin Hot Onion Flavored Rings?
You can get 10% of your DV from one serving of Flamin Hot Onion Flavored Rings.

Conclusion:

Flamin Hot Onion Flavored Rings is a good source of sugars, added sugars, cholesterol. Product has 170 calories (seventy calories from fat), 2 grams of protein, 21 grams of carbohydrates and 9 g of fat. Be careful — it has a seventy calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Crispy Sweet Cinnamon Twists
Crisps, Veggie, Mixed Vegetable
Cheese Flavored Snacks, Flamin' Hot, Puffs

Alternatives:

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