How many calories in

Onion Flavored Rings

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140 calories

Onion Flavored Rings

Recommendation:
Try it and the meal replacement shake to burn fat faster.

Best diets with Onion Flavored Rings

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 238
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz (28g/about 13 pieces)

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Onion Flavored Rings

Ingredients

Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, and folic acid), vegetable oil (corn, canola, and/or sunflower oil), salt, corn starch, soy flour, sugar, corn flour, onion powder, buttermilk, maltodextrin (made from corn), hydrolyzed soy protein, monosodium glutamate, dextrose, caramel color, partially hydrogenated soybean oil, natural flavors, garlic powder, turmeric, gum arabic, and extractives of onion.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Onion Flavored Rings?
Onion Flavored Rings ingredients: cholesterol, sugars, added sugars.

What is 1 serving size?
Serving size of Onion Flavored Rings is one oz (twenty eight g/about thirteen pieces).

What’s this product?
Onion Flavored Rings contains: Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, and folic acid), vegetable oil (corn, canola, and/or sunflower oil), salt, corn starch, soy flour, sugar, corn flour, onion powder, buttermilk, maltodextrin (made from corn), hydrolyzed soy protein, monosodium glutamate, dextrose, caramel color, partially hydrogenated soybean oil, natural flavors, garlic powder, turmeric, gum arabic, and extractives of onion.

Can I burn fat with this product?
Yes, you can if you eat no more than ten serving sizes per day.

What is bad in Onion Flavored Rings?
Nothing. Onion Flavored Rings contains only good nutrients such as: sugars, added sugars, cholesterol.

How many sugar contains in one serving of Onion Flavored Rings?
1 oz (28g/about 13 pieces) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion Flavored Rings?
You can get 8% of your DV from one serving of Onion Flavored Rings.

Conclusion:

Onion Flavored Rings is a good source of sugars, added sugars, cholesterol. Product has 140 calories (sixty calories from fat), 2 grams of protein, eighteen grams of carbs and 7 grams of fat. Be careful: product has a sixty calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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