How many calories in

Onion Flavored Rings

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160 calories

Onion Flavored Rings

Recommendation:
Try Onion Flavored Rings with a whey protein shake to burn belly fat quickly.

Best diets with Onion Flavored Rings

Calories from fat: 100 (15% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 213
  • - Calories: 160
  • - Calories from fat: 100 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 160 cal 9%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.39g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Onion Flavored Rings

Ingredients

Cornmeal, soybean oil, salt, sugar, onion powder, corn flour, maltodextrin, hydrolyzed vegetable protein, monosodium glutamate, dextrose, garlic powder, spice.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What's bad in Onion Flavored Rings?
Nothing. Onion Flavored Rings contains only good ingredients such as: cholesterol, sugars, added sugars.

What good ingredients are in Onion Flavored Rings?
Onion Flavored Rings contains cholesterol, sugars, added sugars.

What is one serving ?
Serving of Onion Flavored Rings is 1 oz (28g).

What is in Onion Flavored Rings?
Ingredients: cornmeal, soybean oil, salt, sugar, onion powder, corn flour, maltodextrin, hydrolyzed vegetable protein, monosodium glutamate, dextrose, garlic powder, spice.

Can I lose weight with Onion Flavored Rings?
Of course, it's possible if you consume no more than nine servings a day.

How many sugar contains in one serving of Onion Flavored Rings?
1 oz (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion Flavored Rings?
You can get 9% of your DV from one serving of Onion Flavored Rings.

Conclusion:

Onion Flavored Rings is a good source of sugars, added sugars, cholesterol. Onion Flavored Rings has one hundred sixty calories (100 calories from fat), two grams of protein, thirteen grams of carbohydrates and 11 grams of fat. Be careful — Onion Flavored Rings has a 100 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Party Mix
Cheese Balls
Cheese Flavored Snacks, Baked Cheese Balls

Alternatives:

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