How many calories in

Onion Flavored Rings

  • 0
  • 1
  • 187

150 calories

Onion Flavored Rings

Recommendation:
We recommend to try Onion Flavored Rings 1.1 oz(s) - 30 g and the protein shake to lose weight.

Best diets with Onion Flavored Rings

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 187
  • - Calories: 150
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition per serving DV
Protein 2g 4%
Calories 150 cal 9%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 3g 18%
Total Carbohydrate 20g 9%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Onion Flavored Rings

Ingredients

Wheat Flour, Wheat Starch, Palm Oil, Potato Powder, Onion Powder, Sugar, Salt, Monosodium Glutamate, Cochineal.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Onion Flavored Rings?
Onion Flavored Rings ingredients: cholesterol, sugars, added sugars.

What is inside this product?
Ingredients: Wheat Flour, Wheat Starch, Palm Oil, Potato Powder, Onion Powder, Sugar, Salt, Monosodium Glutamate, Cochineal.

What is 1 serving size?
Serving of Onion Flavored Rings is 1.1 oz(s) - thirty g.

What's bad in Onion Flavored Rings?
We don't know anything bad about it. Onion Flavored Rings contains only good nutrients.

Can I lose weight with this product?
Yes, it's possible if you eat no more than ten serving sizes.

How many sugar contains in one serving of Onion Flavored Rings?
1.1 oz(s) - 30 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion Flavored Rings?
You can get 9% of your DV from one serving of Onion Flavored Rings.

Conclusion:

Onion Flavored Rings is a good source of sugars, cholesterol, added sugars. Onion Flavored Rings has 150 calories (sixty calories from fat), 2 g of protein, twenty grams of carbs and seven g of fat. Be careful — product has a 60 calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Potato Chips, Onion & Garlic
Potato Chips, The Crab Chip
Snack Mix, Cheese Fix, Munchies, Variety Pack

Alternatives:

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