Tortillas, 100% Whole Wheat, Soft Taco Size
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 310
- - Calories: 130
- - Calories from fat: 30 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 tortilla (45g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
|
0.34g |
15% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Tortillas, 100% Whole
Ingredients
Whole wheat flour, water, vegetable shortening (partially hydrogenated soybean and/or cottonseed oils), contains 2% or less of leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate, calcium sulfate), salt, molasses, vital wheat gluten, fumaric acid, mono- and diglycerides, fully hydrogenated cottonseed oil, guar gum, sodium metabisulfite, soy flour, calcium propionate, and potassium sorbate (preservatives), enzymes.
F. A. Q.
Can I burn fat with this product?
Yes, it's possible if you consume no more than eleven serving sizes.
What is one serving ?
Serving size of Tortillas, 100% Whole Wheat, Soft Taco Size is one tortilla (forty five g).
What is bad in Tortillas, 100% Whole Wheat, Soft Taco Size?
Nothing.
What is in this product?
Ingredients: whole wheat flour, water, vegetable shortening (partially hydrogenated soybean and/or cottonseed oils), contains two % or less of leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate, calcium sulfate), salt, molasses, vital wheat gluten, fumaric acid, mono- and diglycerides, fully hydrogenated cottonseed oil, guar gum, sodium metabisulfite, soy flour, calcium propionate, and potassium sorbate (preservatives), enzymes.
What good ingredients are in Tortillas, 100% Whole Wheat, Soft Taco Size?
Tortillas, 100% Whole Wheat, Soft Taco Size ingredients: cholesterol, dietary fiber, sugars, added sugars, iron.
How many sugar contains in one serving of Tortillas, 100% Whole Wheat, Soft Taco Size?
1 tortilla (45g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Tortillas, 100% Whole Wheat, Soft Taco Size?
You can get 8% of your DV from one serving of Tortillas, 100% Whole Wheat, Soft Taco Size.
Conclusion:
Tortillas, 100% Whole Wheat, Soft Taco Size is a good source of dietary fiber, iron, sugars, added sugars, cholesterol.
Product has one hundred thirty calories (thirty calories from fat), four g of protein, twenty three grams of carbs and 3 grams of fat. Be careful: Tortillas, 100% Whole Wheat, Soft Taco Size has a 30 calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Fat Free Soft Taco Tortillas
♦ 100% Whole Wheat Tortillas
♦ Tortillas, Soft Taco, Flour, Extreme High Fiber
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