How many calories in

Tortillas, Flour

  • 0
  • 2.5
  • 254

144 calories

Tortillas, Flour

Recommendation:
We recommend to try it with the protein shake to burn fat quickly.

Best diets with Tortillas, Flour

Calories from fat: 31 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 254
  • - Calories: 144
  • - Calories from fat: 31 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 tortilla

Nutrition per serving DV
Protein 4g 8%
Calories 144 cal 8%
Calories from Fat 31 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.292g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.1g 10%
Top 10 diets with Tortillas, Flour

Ingredients

Enriched Flour, Water, Vegetable Oil, Baking Powder, Salt, Sorbic Acid.

Ways to burn 144 calories:

  • 43 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Tortillas, Flour?
Tortillas, Flour contains cholesterol, sugars, added sugars.

Can I lose weight with this product?
Yes, you can if you eat no more than 10 servings.

What is inside this product?
Ingredients list: Enriched Flour, Water, Vegetable Oil, Baking Powder, Salt, Sorbic Acid.

What's bad in Tortillas, Flour?
We don't know anything bad about it.

What is one serving size of Tortillas, Flour?
Serving size of Tortillas, Flour is 1 tortilla.

How many sugar contains in one serving of Tortillas, Flour?
1 tortilla contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Tortillas, Flour?
You can get 8% of your DV from one serving of Tortillas, Flour.

Conclusion:

Tortillas, Flour is a good source of sugars, cholesterol, added sugars. Product has one hundred forty four calories (31 calories from fat), 4 grams of protein, twenty four grams of carbs and 4 g of fat. Be careful — it has a thirty one calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Whole Wheat Tortillas
Traditional Flour, Organic Tortillas, Soft Taci
Tostadas

Alternatives:

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