How many calories in

Tortilla Chips

  • 0
  • 0.5
  • 216

140 calories

Tortilla Chips

Recommendation:
Combine 7 chips (twenty eight g) and the whey protein to lose weight.

Best diets with Tortilla Chips

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 216
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 7 chips (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1.5g 9%
Trans Fat (bad) 1g 67%
Total Carbohydrate 19g 8%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Tortilla Chips

Ingredients

Stone ground corn, vegetable oil (contains one or more of the following: canola, corn, cottonseed, safflower and/or soybean oil) and salt.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Tortilla Chips is seven chips (twenty eight g).

What is bad in Tortilla Chips?
We don't know anything bad about it.

Can I burn fat with Tortilla Chips?
Yes, you can if you consume no more than ten servings per day.

Any good ingredients are in Tortilla Chips?
Tortilla Chips ingredients: cholesterol, sodium, sugars, added sugars.

What’s Tortilla Chips?
Ingredients list: stone ground corn, vegetable oil (contains one or more of the following: canola, corn, cottonseed, safflower and/or soybean oil) and salt.

How many sugar contains in one serving of Tortilla Chips?
Tortilla Chips doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tortilla Chips?
You can get 8% of your DV from one serving of Tortilla Chips.

Conclusion:

Tortilla Chips is a good source of sugars, cholesterol, sodium, added sugars. It has one hundred forty calories (60 calories from fat), 2 grams of protein, nineteen g of carbs and 7 grams of fat. Be careful — product has a 60 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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