Cheese Puffs, Crunchy
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
0.5 / 5
- - Comments: 0
- - Views: 239
- - Calories: 160
- - Calories from fat: 90 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 oz (28g/About 21 Pieces)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
|
0.29g |
13% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cheese Puffs, Crunchy
Ingredients
Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, and folic acid), vegetable oil (corn oil, canola oil, soybean oil, and/or sunflower oil), cheese seasoning (whey, and less than 2% of the following: cheddar cheese (milk, cheese cultures, salt, enzymes), partially hydrogenated soybean oil, canola oil , maltodextrin (made from corn ), sour cream (cultured cream, skim milk), salt, whey protein concentrate, monosodium glutamate, natural and artificial flavors, lactic acid, citric acid, artificial color (including yellow 6)), and salt.
F. A. Q.
Any good ingredients are in Cheese Puffs, Crunchy?
Cheese Puffs, Crunchy ingredients: cholesterol, sugars, added sugars.
What is one serving ?
Serving of Cheese Puffs, Crunchy is one oz (28g/About twenty one Pieces).
What is bad in Cheese Puffs, Crunchy?
We don't know anything bad about it.
What is inside this product?
Ingredients list: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, and folic acid), vegetable oil (corn oil, canola oil, soybean oil, and/or sunflower oil), cheese seasoning (whey, and less than two % of the following: cheddar cheese (milk, cheese cultures, salt, enzymes), partially hydrogenated soybean oil, canola oil , maltodextrin (made from corn), sour cream (cultured cream, skim milk), salt, whey protein concentrate, monosodium glutamate, natural and artificial flavors, lactic acid, citric acid, artificial color (including yellow six)), and salt.
Can I burn fat with this product?
Of course, it's possible if you eat no more than 9 servings a day.
How many sugar contains in one serving of Cheese Puffs, Crunchy?
1 oz (28g/About 21 Pieces) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Cheese Puffs, Crunchy?
You can get 9% of your DV from one serving of Cheese Puffs, Crunchy.
Conclusion:
Cheese Puffs, Crunchy is a good source of added sugars, cholesterol, sugars.
It has one hundred sixty calories (ninety calories from fat), two g of protein, 15 grams of carbs and ten grams of fat. Be careful — Cheese Puffs, Crunchy has a 90 calories from fat!
If you want to lose weight we recommend you read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Potato Chips, Ripples, Sour Cream & Onion
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