Flatbread, Wheat Flour
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 318
- - Calories: 160
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 Flatbread (62g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
|
0.27g |
12% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Flatbread, Wheat Flour
Ingredients
Bleached wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, frolic acid) water, high oleic safflower oil, mono and diglycerides of fatty acids, dextrose, malted barley flour yeast, salt, potassium chloride, rice flour, sugar, sodium bicarbonate, corn starch, as a preservative ( calcium propionate, fumaric acid and sorbic acid) sodium acid pyrophosphate, guar gum, enzymes, wheat starch and calcium carbonate, artificial flavor, added as antioxidants: tocopherols, ascorbic acid and citric acid
F. A. Q.
Can I lose weight with this product?
Of course, you can if you consume no more than nine serving sizes per day.
What’s this product?
Ingredients: Bleached wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, frolic acid) water, high oleic safflower oil, mono and diglycerides of fatty acids, dextrose, malted barley flour yeast, salt, potassium chloride, rice flour, sugar, sodium bicarbonate, corn starch, as a preservative (calcium propionate, fumaric acid and sorbic acid) sodium acid pyrophosphate, guar gum, enzymes, wheat starch and calcium carbonate, artificial flavor, added as antioxidants: tocopherols, ascorbic acid and citric acid
What good ingredients are in Flatbread, Wheat Flour?
Flatbread, Wheat Flour contains saturated fat, cholesterol, sugars, added sugars.
What is bad in Flatbread, Wheat Flour?
We don't know anything bad about it. Flatbread, Wheat Flour contains only good nutrients.
What is one serving ?
Serving of Flatbread, Wheat Flour is one Flatbread (sixty two g).
How many sugar contains in one serving of Flatbread, Wheat Flour?
1 Flatbread (62g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Flatbread, Wheat Flour?
You can get 9% of your DV from one serving of Flatbread, Wheat Flour.
Conclusion:
Flatbread, Wheat Flour is a good source of sugars, saturated fat, cholesterol, added sugars.
Flatbread, Wheat Flour has one hundred sixty calories (twenty five calories from fat), 5 g of protein, 31 g of carbs and 2 grams of fat. Be careful: product has a 25 calories from fat!
If you want to lose weight we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Flatbread, Artisan, Rosemary & Olive Oil
♦ Wraps, Whole Wheat
♦ Garden Spinach Flatbread
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