Crackers, Export Sodas
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 539
- - Calories: 60
- - Calories from fat: 15 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 3 crackers
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
(bad)
|
0.5g |
33% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
(good)
|
0.085g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Crackers, Export Sodas
Ingredients
Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Partially Hydrogenated Soybean and/or Cottonseed Oil, Contains 2% or Less of Leavening (Yeast, Baking Soda), Corn Syrup, Salt, Malted Barley Flour, Soy Lecithin.
F. A. Q.
What good ingredients are in Crackers, Export Sodas?
Crackers, Export Sodas ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
What is inside Crackers, Export Sodas?
Crackers, Export Sodas contains: Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Partially Hydrogenated Soybean and/or Cottonseed Oil, Contains two % or Less of Leavening (Yeast, Baking Soda), Corn Syrup, Salt, Malted Barley Flour, Soy Lecithin.
Can I lose weight with this product?
Yes, you can if you eat no more than sixteen servings.
What's bad in Crackers, Export Sodas?
Nothing.
What is one serving size of Crackers, Export Sodas?
One serving of Crackers, Export Sodas is three crackers.
How many sugar contains in one serving of Crackers, Export Sodas?
Crackers, Export Sodas doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Crackers, Export Sodas?
You can get 4% of your DV from one serving of Crackers, Export Sodas.
Conclusion:
Crackers, Export Sodas is a good source of sugars, cholesterol, added sugars, sodium, saturated fat.
Product has 60 calories (15 calories from fat), one grams of protein, 10 g of carbs and 1 grams of fat. Be careful: it has a 15 calories from fat!
If you want to burn fat you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Crackers, Classic Cheddar Filled
♦ Crackers, Cheese on Cheese
♦ Toastchee, Rich 'n Creamy Peanut Butter, Reduced Fat
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