How many calories in

Pub Mix

  • 0
  • 1
  • 835

130 calories

Pub Mix

Recommendation:
We recommend to try Pub Mix 1 oz and the meal replacement shake to burn fat.

Best diets with Pub Mix

Calories from fat: 40 (6% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 835
  • - Calories: 130
  • - Calories from fat: 40 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Pub Mix

Ingredients

Combined Ingredient Declaration for Honey Mustard & Cheddar Cheese Twistix, Worcestershire Rye Chips, Honey Roasted Sesame Chips, Oriental Rice Crackers, Pretzel Stix and Nacho Bagel Chips: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unbleached Wheat Flour, Soybean Oil, Salt, Sugar (Sucrose, Invert), Whey (Whey, Reduced Lactose, Protein Concentrate), Buttermilk Powder, Cheddar, Blue, Romano (Made from Cow's Milk), and Parmesan Cheeses (Milk, Salt, Cheese Cultures, Enzymes), Partially Hydrogenated Soybean Oil, Sour Cream Cultures, Nonfat Dry Milk, Glutinous Rice, Yeast (Yeast, Autolyzed Extract, Torula), Monosodium Glutamate, Soy Sauce (Water, Soybeans, Wheat, Salt), Onion Powder, Garlic Powder, Corn Maltodextrin, Mustard Seed Flour, Sesame Seeds, Honey, Rye Flour, Caraway Seeds, Wheat Starch, Bulgur Wheat, Soy Flour, Modified Corn Starch, Spices, Seaweeds, Chili, Corn Syrup, Worcestershire Sauce, Dried Molasses Powder, Vinegar, Dough Conditioners (Mono and Diglycerides, Sodium Stearoyl Lactylate), Citric Acid, Lactic Acid, Tomato Powder, Dextrose, Malt Syrup, Corn Oil, Guar Gum, Natural and Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Disodium Phosphate, Butterfat, Extractives of Paprika, Xanthan Gum, Beet Powder, Tumeric Extract, Caramel Color, Soy Lecithin, Artificial Color (Yellow 6 Lake, Yellow 5 Lake, Yellow 6 and Yellow 5), Soda. Contains wheat, milk and soy. It also contains barley, rye, corn, sesame and caraway seeds.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Pub Mix?
Pub Mix contains cholesterol, sugars.

What is inside Pub Mix?
Ingredients list: Combined Ingredient Declaration for Honey Mustard & Cheddar Cheese Twistix, Worcestershire Rye Chips, Honey Roasted Sesame Chips, Oriental Rice Crackers, Pretzel Stix and Nacho Bagel Chips: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unbleached Wheat Flour, Soybean Oil, Salt, Sugar (Sucrose, Invert), Whey (Whey, Reduced Lactose, Protein Concentrate), Buttermilk Powder, Cheddar, Blue, Romano (Made from Cow's Milk), and Parmesan Cheeses (Milk, Salt, Cheese Cultures, Enzymes), Partially Hydrogenated Soybean Oil, Sour Cream Cultures, Nonfat Dry Milk, Glutinous Rice, Yeast (Yeast, Autolyzed Extract, Torula), Monosodium Glutamate, Soy Sauce (Water, Soybeans, Wheat, Salt), Onion Powder, Garlic Powder, Corn Maltodextrin, Mustard Seed Flour, Sesame Seeds, Honey, Rye Flour, Caraway Seeds, Wheat Starch, Bulgur Wheat, Soy Flour, Modified Corn Starch, Spices, Seaweeds, Chili, Corn Syrup, Worcestershire Sauce, Dried Molasses Powder, Vinegar, Dough Conditioners (Mono and Diglycerides, Sodium Stearoyl Lactylate), Citric Acid, Lactic Acid, Tomato Powder, Dextrose, Malt Syrup, Corn Oil, Guar Gum, Natural and Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Disodium Phosphate, Butterfat, Extractives of Paprika, Xanthan Gum, Beet Powder, Tumeric Extract, Caramel Color, Soy Lecithin, Artificial Color (Yellow six Lake, Yellow five Lake, Yellow six and Yellow five), Soda. Contains wheat, milk and soy. It also contains barley, rye, corn, sesame and caraway seeds.

What is one serving size?
Serving of Pub Mix is one oz.

What's bad in Pub Mix?
Nothing.

Can I burn fat with this product?
Yes, you can if you consume no more than eleven serving sizes per day.

How many sugar contains in one serving of Pub Mix?
1 oz contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Pub Mix?
You can get 8% of your DV from one serving of Pub Mix.

Conclusion:

Pub Mix is a good source of sugars, cholesterol. Pub Mix has 130 calories (40 calories from fat), three g of protein, 19 grams of carbohydrates and four g of fat. Warning — product has a forty calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Crackers, Country Club, Multi-Grain
Toasty Crackers with Peanut Butter
Barnum's Animals, Crackers

Alternatives:

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