How many calories in

Cheddar Cheese On Cheese Crackers

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190 calories

Cheddar Cheese On Cheese Crackers

Recommendation:
We recommend to try Cheddar Cheese On Cheese Crackers 1 package (six crackers/39g) with the protein shake to burn fat quickly.

Best diets with Cheddar Cheese On

Calories from fat: 80 (12% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 391
  • - Calories: 190
  • - Calories from fat: 80 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 package (6 crackers/39g)

Nutrition per serving DV
Protein 3g 6%
Calories 190 cal 11%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.3g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Cheddar Cheese On

Ingredients

Enriched wheat flour (containing niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following vegetable oils: canola oil, corn oil, palm oil, soybean oil), butter-milk solids, dairy whey, sugar, salt, corn syrup, leavening (sodium bicarbonate, monocalcium phosphate), cheddar cheese (cultured pasteurized milk, salt, and enzymes), skim milk powder, spices, artificial color (yellow 5, yellow 6, yellow 5 lake), soy lecithin (emulsifier), natural and artificial flavors, disodium phosphate, peanuts

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Cheddar Cheese On Cheese Crackers?
Yes, it's possible if you consume no more than 7 servings a day.

What’s this product?
Ingredients list: enriched wheat flour (containing niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following vegetable oils: canola oil, corn oil, palm oil, soybean oil), butter-milk solids, dairy whey, sugar, salt, corn syrup, leavening (sodium bicarbonate, monocalcium phosphate), cheddar cheese (cultured pasteurized milk, salt, and enzymes), skim milk powder, spices, artificial color (yellow five , yellow six , yellow five lake), soy lecithin (emulsifier), natural and artificial flavors, disodium phosphate, peanuts

Any good ingredients are in Cheddar Cheese On Cheese Crackers?
Cheddar Cheese On Cheese Crackers contains cholesterol.

What is one serving size of Cheddar Cheese On Cheese Crackers?
One serving size of Cheddar Cheese On Cheese Crackers is one package (six crackers/39g).

What's bad in Cheddar Cheese On Cheese Crackers?
Nothing.

How many sugar contains in one serving of Cheddar Cheese On Cheese Crackers?
1 package (6 crackers/39g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheddar Cheese On Cheese Crackers?
You can get 11% of your DV from one serving of Cheddar Cheese On Cheese Crackers.

Conclusion:

Cheddar Cheese On Cheese Crackers is a good source of cholesterol. Product has 190 calories (eighty calories from fat), 3 g of protein, 23 g of carbs and nine g of fat. Warning: product has a eighty calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Cracker Sandwiches, Peanut Butter
Cheese Crackers With Cheddar Cheese
Cracker Sandwiches, Peanut Butter

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