 
	                      Captain's Wafers Crackers, Jalapeno Cheddar
	                     
	                    		                    
	                    	                    		                    
		                      Calories from fat: 110 (17% DV) 
		                     
	                    	                    		                    
	                    	                    
	                      Statistics:
	                      
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	                        	- Health Value:
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- - Comments: 0
- - Views: 770
- - Calories: 220
- - Calories from fat:  110 cal
- - Protein: 3g
 
	                   
	                  
	                    Nutrition Facts
	                    	                    	One Serving size: 1 package (39g/6 crackers)
	                    	                    
	                      
	                        | Nutrition | per serving | DV | 
	                      		                      
		                        | Protein | 3g | 6% | 
		                  	                      		                      
		                        | Calories | 220 cal | 13% | 
		                  		                  		                      
		                        | Calories from Fat | 110 cal | 17% | 
		                  	                      		                      
		                        | Total Fat | 13g | 21% | 
		                  	                      		                      
		                        | Saturated Fat
		                        			                           			                        		(bad) | 4g | 24% | 
		                  		                  		                      
		                        | Trans Fat | 0g | 0% | 
		                  		                  		                      
		                        | Total Carbohydrate | 22g | 9% | 
		                  	                      		                      
		                        | Sodium | 0.26g | 11% | 
		                  	                      		                      
		                        | Cholesterol
		                        			                        		(good) | 0g | 0% | 
		                  	                      		                      
		                        | Dietary Fiber | 1g | 4% | 
		                  		                  		                      
		                        | Sugars | 5g | 12% | 
		                  	                      		                      
		                        | Added Sugars
		                        			                           			                        		(bad) | 5g | 21% | 
		                  	                     		                      
		                        | Vitamin A | 0IU | 0% | 
		                  		                  		                      
		                        | Vitamin C | 0g | 0% | 
		                  		                  		                      
		                        | Iron | 0.00144g | 8% | 
		                  	                      		                      
		                        | Calcium | 0.06g | 6% | 
		                  	                    
	                    Top 10 diets with Captain's Wafers Crackers 
	                 
	                		                
		                  Ingredients
		                  
		                  	Enriched flour(WHEAT FLOUR,REDUCED IRON,THIAMINE MONOITRATE,RIBOFLAVIN,FOLIC ACID),Vegetable Oil(Contains one or more of the following: CANOLA OIL, Corn Oil, Palm Oil,Soybean Oil,Sunflower Oil),Sugar, Maltodextrin, DeprotenizedWhey, Dairy Whey, Corn Syrup, Leavening, (Sodium Bicarbonate, Ammonium Bicarbonate,Moncalcium Phosphate) Salt, Buttermilk, Jalapeno pepper,Onion Powder, Chedder Cheese,(Cultured Milk,Saly Enzymes),Natural and Artificial Flavors,Monosodium, Garlib Powder, Lactic Acid, Spice and Herbs, Artificial Colors (Yellow 6,Yellow 5 Lake) Soy Lecithin( Emulsifier)		                  
		                 
	                	                		                
	                	                
	                  F. A. Q.
	                  		                  
		                  	Any good ingredients are in Captain's Wafers Crackers, Jalapeno Cheddar?
		Captain's Wafers Crackers, Jalapeno Cheddar contains cholesterol. 
		Can I lose weight with this product?
		Of course, you can if you consume no more than  six  servings.
		What is  one  serving ? 
		One serving  of Captain's Wafers Crackers, Jalapeno Cheddar is  one  package (thirty  nine g/ six  crackers).
		What's bad in Captain's Wafers Crackers, Jalapeno Cheddar?
We don't know anything bad about it.  Captain's Wafers Crackers contains only good ingredients.
What is in Captain's Wafers Crackers, Jalapeno Cheddar?
		Ingredients: Enriched flour(WHEAT FLOUR,REDUCED IRON,THIAMINE MONOITRATE,RIBOFLAVIN,FOLIC ACID),Vegetable Oil(Contains one or more of the following: CANOLA OIL, Corn Oil, Palm Oil,Soybean Oil,Sunflower Oil),Sugar, Maltodextrin, DeprotenizedWhey, Dairy Whey, Corn Syrup, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate,Moncalcium Phosphate) Salt, Buttermilk, Jalapeno pepper,Onion Powder, Chedder Cheese,(Cultured Milk,Saly Enzymes),Natural and Artificial Flavors,Monosodium, Garlib Powder, Lactic Acid, Spice and Herbs, Artificial Colors (Yellow  six ,Yellow  five  Lake) Soy Lecithin(Emulsifier)
			                  	                  	                  	How many sugar contains in one serving of Captain's Wafers Crackers, Jalapeno Cheddar?
	                  			                    1 package (39g/6 crackers) contains 5 grams of sugar, it’s 12% of your daily value.
	                  		                  	                  		                  What is the daily value of calories I can get from 1 serving of Captain's Wafers Crackers, Jalapeno Cheddar?
		                   You can get 13% of your DV from one serving of Captain's Wafers Crackers, Jalapeno Cheddar.
		              		              
	                 
	                		                
	                	                
	                
	               
	              
	            
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