How many calories in

Club & Cheddar, Sandwich Crackers Made With Real Cheddar Cheese

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  • 380

190 calories

Club & Cheddar, Sandwich Crackers Made With Real Cheddar Cheese

Recommendation:
Combine Club & Cheddar, Sandwich Crackers Made With Real Cheddar Cheese with the protein diet to burn fat faster.

Best diets with Club & Cheddar

Calories from fat: 80 (12% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 380
  • - Calories: 190
  • - Calories from fat: 80 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein 3g 6%
Calories 190 cal 11%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.29g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Club & Cheddar

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), WHEY, SUGAR, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CONTAINS TWO PERCENT OR LESS OF SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT MILK, BUTTER (CREAM, SALT), MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, SODIUM PHOSPHATE, CITRIC ACID, TURMERIC EXTRACT FOR COLOR, YELLOW #6, SOY LECITHIN.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Club & Cheddar, Sandwich Crackers Made With Real Cheddar Cheese?
Yes, you can if you eat no more than seven servings a day.

What is one serving size?
One serving size of Club & Cheddar, Sandwich Crackers Made With Real Cheddar Cheese is 1 package.

What good ingredients are in Club & Cheddar, Sandwich Crackers Made With Real Cheddar Cheese?
Club & Cheddar, Sandwich Crackers Made With Real Cheddar Cheese contains cholesterol.

What is bad in Club & Cheddar, Sandwich Crackers Made With Real Cheddar Cheese?
We don't know anything bad about it.

What is in this product?
Club & Cheddar, Sandwich Crackers Made With Real Cheddar Cheese contains: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE VITAMIN B one , RIBOFLAVIN VITAMIN B two , FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), WHEY, SUGAR, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CONTAINS TWO PERCENT OR LESS OF SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT MILK, BUTTER (CREAM, SALT), MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, SODIUM PHOSPHATE, CITRIC ACID, TURMERIC EXTRACT FOR COLOR, YELLOW # six , SOY LECITHIN.

How many sugar contains in one serving of Club & Cheddar, Sandwich Crackers Made With Real Cheddar Cheese?
1 package contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Club & Cheddar, Sandwich Crackers Made With Real Cheddar Cheese?
You can get 11% of your DV from one serving of Club & Cheddar, Sandwich Crackers Made With Real Cheddar Cheese.

Conclusion:

Club & Cheddar, Sandwich Crackers Made With Real Cheddar Cheese is a good source of cholesterol. Product has one hundred ninety calories (80 calories from fat), three g of protein, twenty four g of carbohydrates and 9 grams of fat. Be careful: product has a 80 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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