Captain's Wafers, Grilled Cheese
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 827
- - Calories: 200
- - Calories from fat: 90 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 package
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
|
2.5g |
15% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
|
0.36g |
16% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(bad)
|
6g |
25% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Captain's Wafers, Grilled
Ingredients
Enriched Wheat Flour (Containing Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Contains One or More of the Following Partially Hydrogenated Vegetable Oils: Soybean, Cottonseed, Sunflower, Canola), Whey, American and Cheddar Cheeses (Cultured Milk, Milk, Cheese Culture, Salt, Enzymes), High Fructose Corn Syrup, Sugar, Maltodextrin, Salt, Reduced Lactose Whey, Malt Syrup, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Butter, Buttermilk Powder, Nonfat Dry Milk, Whey Protein Concentrate, Sodium Phosphate, Natural and Artificial Flavors, Soy Lecithin, Cream, Artificial Colors (Contains FD&C Yellow No. 5 and FD&C Yellow No. 6), Lactic Acid, Peanuts.
F. A. Q.
What’s this product?
Ingredients: Enriched Wheat Flour (Containing Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Contains One or More of the Following Partially Hydrogenated Vegetable Oils: Soybean, Cottonseed, Sunflower, Canola), Whey, American and Cheddar Cheeses (Cultured Milk, Milk, Cheese Culture, Salt, Enzymes), High Fructose Corn Syrup, Sugar, Maltodextrin, Salt, Reduced Lactose Whey, Malt Syrup, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Butter, Buttermilk Powder, Nonfat Dry Milk, Whey Protein Concentrate, Sodium Phosphate, Natural and Artificial Flavors, Soy Lecithin, Cream, Artificial Colors (Contains FD&C Yellow No. five and FD&C Yellow No. six), Lactic Acid, Peanuts.
Can I lose weight with this product?
Yes, it's possible if you eat no more than seven servings.
What is 1 serving of Captain's Wafers, Grilled Cheese?
One serving of Captain's Wafers, Grilled Cheese is one package.
What good ingredients are in Captain's Wafers, Grilled Cheese?
Captain's Wafers, Grilled Cheese ingredients: cholesterol.
What's bad in Captain's Wafers, Grilled Cheese?
We don't know anything bad about it. Captain's Wafers, Grilled contains only good nutrients.
How many sugar contains in one serving of Captain's Wafers, Grilled Cheese?
1 package contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Captain's Wafers, Grilled Cheese?
You can get 12% of your DV from one serving of Captain's Wafers, Grilled Cheese.
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