Baked Snack Crackers, Whales

Recommendation:
Combine Baked Snack Crackers, Whales one package and the meal replacement shake to burn fat faster.

Best diets with Baked Snack Crackers

Calories from fat: 80 (12% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 1 / 5
- Comments: 0
- Views: 483
- Calories: 210
- Calories from fat: 80 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 package

Nutrition	per serving	DV
Protein	4g	8%
Calories	210 cal	12%
Calories from Fat	80 cal	12%
Total Fat	9g	14%
Saturated Fat	1.5g	9%
Trans Fat (bad)	2.5g	167%
Total Carbohydrate	27g	11%
Sodium	0.33g	14%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0g	0%

Top 10 diets with Baked Snack Crackers

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Partially Hydrogenated Soybean Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Sugar, Yeast Extract, Citric Acid, Sodium Bicarbonate (Leavening), Whey (from Milk), Corn Syrup, Paprika, Monosodium Glutamate, Turmeric, Lactic Acid, Spices, Onion Powder, Garlic Powder, Artificial Colors (FD&C Yellow No. 5 & No. 6).

Ways to burn 210 calories:

63 min
24 min
19 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Baked Snack Crackers, Whales is one package.

Can I lose weight with Baked Snack Crackers, Whales?
Of course, you can if you eat no more than seven servings per day.

What good ingredients are in Baked Snack Crackers, Whales?
Baked Snack Crackers, Whales contains cholesterol, sugars, added sugars.

What is in this product?
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B one , Riboflavin Vitamin B two , Folic Acid), Partially Hydrogenated Soybean Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Sugar, Yeast Extract, Citric Acid, Sodium Bicarbonate (Leavening), Whey (from Milk), Corn Syrup, Paprika, Monosodium Glutamate, Turmeric, Lactic Acid, Spices, Onion Powder, Garlic Powder, Artificial Colors (FD&C Yellow No. five & No. six).

What's bad in Baked Snack Crackers, Whales?
We don't know anything bad about it.

How many sugar contains in one serving of Baked Snack Crackers, Whales?
1 package contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Baked Snack Crackers, Whales?
You can get 12% of your DV from one serving of Baked Snack Crackers, Whales.

Conclusion:

Baked Snack Crackers, Whales is a good source of added sugars, cholesterol, sugars. It has 210 calories (eighty calories from fat), 4 g of protein, twenty seven g of carbs and nine g of fat. Be careful: product has a eighty calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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