How many calories in

Soft Pretzel, Salted

  • 0
  • 1
  • 398

389 calories

Soft Pretzel, Salted

Recommendation:
Combine Soft Pretzel, Salted and the meal replacement shake to burn belly fat faster.

Best diets with Soft Pretzel, Salted

Calories from fat: 32 (5% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 398
  • - Calories: 389
  • - Calories from fat: 32 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 medium

Nutrition per serving DV
Protein (good) 9g 19%
Calories 389 cal 23%
Calories from Fat 32 cal 5%
Total Fat 3.6g 6%
Saturated Fat (good) 0.8g 5%
Total Carbohydrate 80g 34%
Sodium (bad) 0.926g 40%
Cholesterol (good) 0.003g 1%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.005g 28%
Calcium 0.026g 3%
Top 10 diets with Soft Pretzel, Salted

Ingredients

Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate-B1, Riboflavin-B2, Folic Acid),salt.

Ways to burn 389 calories:

  • 117 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Soft Pretzel, Salted?
Soft Pretzel, Salted ingredients: saturated fat, cholesterol, sugars, added sugars, protein, iron.

What is inside Soft Pretzel, Salted?
Ingredients list: Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate-B one , Riboflavin-B two , Folic Acid),salt.

What is one serving ?
One serving of Soft Pretzel, Salted is one medium.

What's bad in Soft Pretzel, Salted?
Nothing.

Can I burn fat with Soft Pretzel, Salted?
Yes, you can if you consume no more than three servings.

How many sugar contains in one serving of Soft Pretzel, Salted?
Soft Pretzel, Salted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Soft Pretzel, Salted?
You can get 23% of your DV from one serving of Soft Pretzel, Salted.

Conclusion:

Soft Pretzel, Salted is a good source of saturated fat, cholesterol, sugars, protein, added sugars, iron. It has 389 calories (32 calories from fat), nine grams of protein, 80 grams of carbs and three grams of fat. Warning — product has a thirty two calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Yogurt Pretzels
Pretzel Pieces, Cheddar Cheese
Peanut Butter Filled Pretzel Nuggets

Alternatives:

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