Chile and Onion Flour Tortillas

Recommendation:
Combine Chile and Onion Flour Tortillas and the whey protein to lose weight.

Best diets with Chile and Onion

Calories from fat: 40 (6% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 526
- Calories: 180
- Calories from fat: 40 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 tortilla

Nutrition	per serving	DV
Protein	4g	8%
Calories	180 cal	11%
Calories from Fat	40 cal	6%
Total Fat	4.5g	7%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	31g	13%
Sodium	0.47g	20%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A	400IU	8%
Vitamin C (good)	0.009g	12%
Iron	0.00036g	2%
Calcium	0g	0%

Top 10 diets with Chile and Onion

Ingredients

Enriched unbleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, water, soybean oil, tortilla pre-mix (cultured wheat [for freshness], sea salt, sodium acid pyrophosphate, sodium bicarbonate, sugar, citric acid, enzymes, guar gum, yeast, vegetable mono and diglycerides), onion powder, red pepper flakes, distilled white vinegar, oat fiber, cellulose gum. contains wheat & soy.

Ways to burn 180 calories:

54 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: enriched unbleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, water, soybean oil, tortilla pre-mix (cultured wheat for freshness, sea salt, sodium acid pyrophosphate, sodium bicarbonate, sugar, citric acid, enzymes, guar gum, yeast, vegetable mono and diglycerides), onion powder, red pepper flakes, distilled white vinegar, oat fiber, cellulose gum. contains wheat & soy.

What good ingredients are in Chile and Onion Flour Tortillas?
Chile and Onion Flour Tortillas contains cholesterol, sugars, added sugars, vitamin C.

Can I lose weight with this product?
Yes, it's possible if you consume no more than eight servings a day.

What's bad in Chile and Onion Flour Tortillas?
Nothing. Chile and Onion contains only good nutrients.

What is one serving of Chile and Onion Flour Tortillas?
One serving size of Chile and Onion Flour Tortillas is 1 tortilla.

How many sugar contains in one serving of Chile and Onion Flour Tortillas?
1 tortilla contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Chile and Onion Flour Tortillas?
You can get 11% of your DV from one serving of Chile and Onion Flour Tortillas.

Conclusion:

Chile and Onion Flour Tortillas is a good source of added sugars, vitamin C, cholesterol, sugars. It has 180 calories (forty calories from fat), four g of protein, 31 g of carbohydrates and four g of fat. Warning — Chile and Onion Flour Tortillas has a 40 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

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♦ Flour Tortillas, Super Size