How many calories in

Yogurt Pretzels

  • 0
  • 1
  • 496

190 calories

Yogurt Pretzels

Recommendation:
Try it and the protein diet to lose weight.

Best diets with Yogurt Pretzels

Calories from fat: 70 (11% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 496
  • - Calories: 190
  • - Calories from fat: 70 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 8 pretzels (40g)

Nutrition per serving DV
Protein 2g 4%
Calories 190 cal 11%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 18g 42%
Added Sugars (bad) 18g 75%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Yogurt Pretzels

Ingredients

Yogurt coating [sugar, palm kernel oil, nonfat dry, sweet whey (milk), nonfat yogurt powder (cultured whey, nonfat milk), titanium dioxide (color), soy lecithin, lactic acid, natural flavors], pretzels [enriched wheat flour (wheat starch, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, silicon dioxide (anti-caking agent)), corn syrup, salt, sodium bicarbonate, yeast].

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Yogurt Pretzels contains: yogurt coating sugar, palm kernel oil, nonfat dry, sweet whey (milk), nonfat yogurt powder (cultured whey, nonfat milk), titanium dioxide (color), soy lecithin, lactic acid, natural flavors, pretzels enriched wheat flour (wheat starch, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, silicon dioxide (anti-caking agent)), corn syrup, salt, sodium bicarbonate, yeast.

Can I burn fat with this product?
Yes, you can if you consume no more than seven servings a day.

Any good ingredients are in Yogurt Pretzels?
Yogurt Pretzels contains cholesterol, iron.

What is one serving size?
Serving of Yogurt Pretzels is 8 pretzels (40g).

What is bad in Yogurt Pretzels?
We don't know anything bad about it.

How many sugar contains in one serving of Yogurt Pretzels?
8 pretzels (40g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt Pretzels?
You can get 11% of your DV from one serving of Yogurt Pretzels.

Conclusion:

Yogurt Pretzels is a good source of iron, cholesterol. Yogurt Pretzels has 190 calories (seventy calories from fat), 2 g of protein, twenty eight g of carbohydrates and seven g of fat. Warning: it has a seventy calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

♦ Bavarian Soft Pretzels
♦ Sweet And Salty Caramel Creme Pretzel
♦ Buffalo Blue Cheese Pretzel

Alternatives:

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