How many calories in

Pub Mix

  • 0
  • 1
  • 682

130 calories

Pub Mix

Recommendation:
Try it with a whey protein to burn belly fat faster.

Best diets with Pub Mix

Calories from fat: 40 (6% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 682
  • - Calories: 130
  • - Calories from fat: 40 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1g 6%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 19g 8%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Pub Mix

Ingredients

Combined Ingredient Declaration for Honey Mustard & Cheddar Cheese Twistix, Worcestershire Rye Chips, Honey Roasted Sesame Chips, Oriental Rice Crackers, Pretzel Stix and Nacho Bagel Chips: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unbleached Wheat Flour, Soybean Oil, Salt, Sugar (Sucrose, Invert), Whey (Whey, Reduced Lactose, Protein Concentrate), Buttermilk Powder, Cheddar, Blue, Romano (Made from Cow's Milk), and Parmesan Cheeses (Milk, Salt, Cheese Cultures, Enzymes), Partially Hydrogenated Soybean Oil, Sour Cream Cultures, Nonfat Dry Milk, Glutinous Rice, Yeast (Yeast, Autolyzed Extract, Torula), Monosodium Glutamate, Soy Sauce (Water, Soybeans, Wheat, Salt), Onion Powder, Garlic Powder, Corn Maltodextrin, Mustard Seed Flour, Sesame Seeds, Honey, Rye Flour, Caraway Seeds, Wheat Starch, Bulgur Wheat, Soy Flour, Modified Corn Starch, Spices, Seaweeds, Chili, Corn Syrup, Worcestershire Sauce, Dried Molasses Powder, Vinegar, Dough Conditioners (Mono and Diglycerides, Sodium Stearoyl Lactylate), Citric Acid, Lactic Acid, Tomato Powder, Dextrose, Malt Syrup, Corn Oil, Guar Gum, Natural and Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Disodium Phosphate, Butterfat, Extractives of Paprika, Xanthan Gum, Beet Powder, Tumeric Extract, Caramel Color, Soy Lecithin, Artificial Color (Yellow 6 Lake, Yellow 5 Lake, Yellow 6 and Yellow 5), Soda.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Pub Mix?
Nothing. Pub Mix contains only good nutrients.

What is in Pub Mix?
Ingredients list: Combined Ingredient Declaration for Honey Mustard & Cheddar Cheese Twistix, Worcestershire Rye Chips, Honey Roasted Sesame Chips, Oriental Rice Crackers, Pretzel Stix and Nacho Bagel Chips: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unbleached Wheat Flour, Soybean Oil, Salt, Sugar (Sucrose, Invert), Whey (Whey, Reduced Lactose, Protein Concentrate), Buttermilk Powder, Cheddar, Blue, Romano (Made from Cow's Milk), and Parmesan Cheeses (Milk, Salt, Cheese Cultures, Enzymes), Partially Hydrogenated Soybean Oil, Sour Cream Cultures, Nonfat Dry Milk, Glutinous Rice, Yeast (Yeast, Autolyzed Extract, Torula), Monosodium Glutamate, Soy Sauce (Water, Soybeans, Wheat, Salt), Onion Powder, Garlic Powder, Corn Maltodextrin, Mustard Seed Flour, Sesame Seeds, Honey, Rye Flour, Caraway Seeds, Wheat Starch, Bulgur Wheat, Soy Flour, Modified Corn Starch, Spices, Seaweeds, Chili, Corn Syrup, Worcestershire Sauce, Dried Molasses Powder, Vinegar, Dough Conditioners (Mono and Diglycerides, Sodium Stearoyl Lactylate), Citric Acid, Lactic Acid, Tomato Powder, Dextrose, Malt Syrup, Corn Oil, Guar Gum, Natural and Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Disodium Phosphate, Butterfat, Extractives of Paprika, Xanthan Gum, Beet Powder, Tumeric Extract, Caramel Color, Soy Lecithin, Artificial Color (Yellow six Lake, Yellow five Lake, Yellow six and Yellow five), Soda.

Any good ingredients are in Pub Mix?
Pub Mix contains cholesterol, sugars.

Can I burn fat with Pub Mix?
Of course, it's possible if you consume no more than eleven serving sizes.

What is one serving size of Pub Mix?
Serving of Pub Mix is one oz(s) - twenty eight g.

How many sugar contains in one serving of Pub Mix?
1 oz(s) - 28 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Pub Mix?
You can get 8% of your DV from one serving of Pub Mix.

Conclusion:

Pub Mix is a good source of cholesterol, sugars. Product has one hundred thirty calories (40 calories from fat), three g of protein, 19 g of carbohydrates and 4 grams of fat. Warning: it has a 40 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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