How many calories in

Tandoori Nan

  • 0
  • 2.5
  • 500

255 calories

Tandoori Nan

Recommendation:
Combine one loaf and a protein diet to lose weight quickly.

Best diets with Tandoori Nan

Calories from fat: 53 (8% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 500
  • - Calories: 255
  • - Calories from fat: 53 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 loaf

Nutrition per serving DV
Protein (good) 9g 19%
Calories 255 cal 15%
Calories from Fat 53 cal 8%
Total Fat 6g 10%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium 0.51g 22%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.00198g 11%
Calcium 0.04g 4%
Top 10 diets with Tandoori Nan

Ingredients

Enriched Bleached Flour (Niacin [B-Complex Vitamin], Reduced Iron, Thiamin [B1 Vitamin], Riboflavin [B2 Vitamin], Folic Acid), Water and Soybean Oil, Contains 2% or Less of Each of the Following Ingredients: Wheat Flour, Yeast, Salt, Soy Flour, Sugar, Calcium Propionate (a Preservative), Vegetable Mono and Diglycerides, Isolated Soy Protein, Guar Gum, Fumaric Acid, Sorbic Acid (a Preservative), Sodium Bicarbonate, L-Cysteine, Enzymes and Monocalcium Phosphate.

Ways to burn 255 calories:

  • 77 min
  • 29 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is bad in Tandoori Nan?
Nothing.

What’s this product?
Ingredients: Enriched Bleached Flour (Niacin B-Complex Vitamin, Reduced Iron, Thiamin B one Vitamin, Riboflavin B two Vitamin, Folic Acid), Water and Soybean Oil, Contains two % or Less of Each of the Following Ingredients: Wheat Flour, Yeast, Salt, Soy Flour, Sugar, Calcium Propionate (a Preservative), Vegetable Mono and Diglycerides, Isolated Soy Protein, Guar Gum, Fumaric Acid, Sorbic Acid (a Preservative), Sodium Bicarbonate, L-Cysteine, Enzymes and Monocalcium Phosphate.

What is one serving ?
One serving of Tandoori Nan is one loaf.

What good ingredients are in Tandoori Nan?
Tandoori Nan ingredients: cholesterol, protein, iron.

Can I lose weight with this product?
Yes, you can if you consume no more than five servings.

How many sugar contains in one serving of Tandoori Nan?
1 loaf contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Tandoori Nan?
You can get 15% of your DV from one serving of Tandoori Nan.

Conclusion:

Tandoori Nan is a good source of iron, protein, cholesterol. Tandoori Nan has two hundreds fifty five calories (53 calories from fat), 9 g of protein, 40 g of carbs and 6 grams of fat. Warning — Tandoori Nan has a 53 calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

♦ Olive Oil & Garlic Flatbread Pizza Crust
♦ Tortillas,Flour Fajita Style 8 Ct
♦ Pocket-Less Pita

Alternatives:

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