How many calories in

Crisp Wafers in White Chocolate, Kit Kat

  • 0
  • 1
  • 259

210 calories

Crisp Wafers in White Chocolate, Kit Kat

Recommendation:
Try three two-piece bars (42g) and a whey protein shake to burn belly fat faster.

Best diets with Crisp Wafers in

Calories from fat: 100 (15% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 259
  • - Calories: 210
  • - Calories from fat: 100 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3 two-piece bars (42g)

Nutrition per serving DV
Protein 3g 6%
Calories 210 cal 12%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0.05g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 18g 42%
Added Sugars (bad) 18g 75%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with Crisp Wafers in

Ingredients

Sugar; vegetable oil (cocoa butter, palm, shea, sunflower and/or safflower oil); nonfat milk; wheat flour; corn syrup solids; palm kernel oil; milk fat; contains 2% or less of: chocolate; soy lecithin; artificial color (yellow 6 lake); yeast; salt; vanillin, artificial flavor; sodium bicarbonate; tocopherols, to maintain freshness; pgpr, emulsifier.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Crisp Wafers in White Chocolate, Kit Kat?
Nothing.

What is one serving size?
One serving of Crisp Wafers in White Chocolate, Kit Kat is three two-piece bars (42g).

What is inside Crisp Wafers in White Chocolate, Kit Kat?
Crisp Wafers in White Chocolate, Kit Kat contains: sugar; vegetable oil (cocoa butter, palm, shea, sunflower and/or safflower oil); nonfat milk; wheat flour; corn syrup solids; palm kernel oil; milk fat; contains two % or less of: chocolate; soy lecithin; artificial color (yellow six lake); yeast; salt; vanillin, artificial flavor; sodium bicarbonate; tocopherols, to maintain freshness; pgpr, emulsifier.

Can I burn fat with Crisp Wafers in White Chocolate, Kit Kat?
Yes, it's possible if you consume no more than seven serving sizes per day.

What good ingredients are in Crisp Wafers in White Chocolate, Kit Kat?
Crisp Wafers in White Chocolate, Kit Kat ingredients: cholesterol, sodium.

How many sugar contains in one serving of Crisp Wafers in White Chocolate, Kit Kat?
3 two-piece bars (42g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Crisp Wafers in White Chocolate, Kit Kat?
You can get 12% of your DV from one serving of Crisp Wafers in White Chocolate, Kit Kat.

Conclusion:

Crisp Wafers in White Chocolate, Kit Kat is a good source of sodium, cholesterol. It has 210 calories (100 calories from fat), 3 grams of protein, 26 grams of carbs and eleven g of fat. Warning: it has a one hundred calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Liquorice, Old Fashioned, Black
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Twists, Strawberry

Alternatives:

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