How many calories in

Wheat Tortillas

  • 0
  • 2.5
  • 281

130 calories

Wheat Tortillas

Recommendation:
Combine Wheat Tortillas and a meal replacement to burn belly fat quickly.

Best diets with Wheat Tortillas

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 281
  • - Calories: 130
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 Tortilla (50g)

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Wheat Tortillas

Ingredients

Ingredients: whole wheat flour, enriched bleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (partially hydrogenated soybean and/or cottonseed oils). contains 2% or less leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate, calcium sulfate), salt, molasses, fumaric acid, mono-and diglycerides, fully hydrogenated cottonseed oil, guar gum, sodium metabisulfite, resistant wheat starch, soy flour, calcium propionate and potassium sorbate (preservatives).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Wheat Tortillas?
Wheat Tortillas ingredients: saturated fat, cholesterol, sugars, added sugars.

What is inside Wheat Tortillas?
Ingredients: ingredients: whole wheat flour, enriched bleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (partially hydrogenated soybean and/or cottonseed oils). contains two % or less leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate, calcium sulfate), salt, molasses, fumaric acid, mono-and diglycerides, fully hydrogenated cottonseed oil, guar gum, sodium metabisulfite, resistant wheat starch, soy flour, calcium propionate and potassium sorbate (preservatives).

What is bad in Wheat Tortillas?
We don't know anything bad about it.

Can I lose weight with Wheat Tortillas?
Of course, it's possible if you eat no more than eleven serving sizes.

What is one serving of Wheat Tortillas?
Serving size of Wheat Tortillas is one Tortilla (fifty g).

How many sugar contains in one serving of Wheat Tortillas?
1 Tortilla (50g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Wheat Tortillas?
You can get 8% of your DV from one serving of Wheat Tortillas.

Conclusion:

Wheat Tortillas is a good source of added sugars, sugars, cholesterol, saturated fat. Product has one hundred thirty calories (twenty calories from fat), 4 grams of protein, 24 g of carbs and 2 grams of fat. Warning — product has a 20 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Tortillas, Flour, Burrito Style
Gluten Free Soft Taco Tortillas
Wraps, Tomato

Alternatives:

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