How many calories in

Vanilla Yogurt Raisins

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  • 1
  • 364

140 calories

Vanilla Yogurt Raisins

Recommendation:
Try Vanilla Yogurt Raisins 16 pieces (30g) with a protein shake to burn fat.

Best diets with Vanilla Yogurt Raisins

Calories from fat: 60 (9% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 364
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 16 pieces (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (bad) 20g 47%
Added Sugars (bad) 20g 83%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Vanilla Yogurt Raisins

Ingredients

Yogurt coating [sugar, partially hydrogenated vegetable oil (palm kernel, coconut, palm), nonfat milk, yogurt powder (cultured whey milk), nonfat milk), colored with titanium dioxide, lactic acid, soy lecithin (an emulsifier), vanillin], raisins, confectioner's glaze (shellac), gum arabic, corn syrup.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 10 servings a day.

What is inside this product?
Ingredients list: yogurt coating sugar, partially hydrogenated vegetable oil (palm kernel, coconut, palm), nonfat milk, yogurt powder (cultured whey milk), nonfat milk), colored with titanium dioxide, lactic acid, soy lecithin (an emulsifier), vanillin, raisins, confectioner's glaze (shellac), gum arabic, corn syrup.

Any good ingredients are in Vanilla Yogurt Raisins?
Vanilla Yogurt Raisins ingredients: cholesterol, sodium.

What is bad in Vanilla Yogurt Raisins?
We don't know anything bad about it.

What is one serving size?
One serving size of Vanilla Yogurt Raisins is sixteen pieces (thirty g).

How many sugar contains in one serving of Vanilla Yogurt Raisins?
16 pieces (30g) contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Vanilla Yogurt Raisins?
You can get 8% of your DV from one serving of Vanilla Yogurt Raisins.

Conclusion:

Vanilla Yogurt Raisins is a good source of sodium, cholesterol. Product has 140 calories (sixty calories from fat), one g of protein, twenty one grams of carbs and six g of fat. Warning: Vanilla Yogurt Raisins has a sixty calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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