How many calories in

Mediterranean Flat Bread

  • 0
  • 2.5
  • 283

200 calories

Mediterranean Flat Bread

Recommendation:
Combine one pita (ninety two g) and a meal replacement shake to burn fat.

Best diets with Mediterranean Flat Bread

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 283
  • - Calories: 200
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 pita (92g)

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.55g 24%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Mediterranean Flat Bread

Ingredients

Wheat flour (unbleached), non-bromated, water, soybean oil, yeast and salt.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Wheat flour (unbleached), non-bromated, water, soybean oil, yeast and salt.

Can I lose weight with Mediterranean Flat Bread?
Of course, it's possible if you eat no more than seven serving sizes a day.

Any good ingredients are in Mediterranean Flat Bread?
Mediterranean Flat Bread contains saturated fat, cholesterol, sugars, added sugars.

What is bad in Mediterranean Flat Bread?
Nothing. Mediterranean Flat Bread contains only good nutrients such as: saturated fat, added sugars, sugars, cholesterol.

What is one serving of Mediterranean Flat Bread?
One serving of Mediterranean Flat Bread is one pita (ninety two g).

How many sugar contains in one serving of Mediterranean Flat Bread?
1 pita (92g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mediterranean Flat Bread?
You can get 12% of your DV from one serving of Mediterranean Flat Bread.

Conclusion:

Mediterranean Flat Bread is a good source of added sugars, sugars, cholesterol, saturated fat. It has two hundreds calories (15 calories from fat), seven g of protein, 35 grams of carbohydrates and two grams of fat. Warning: it has a 15 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Flour Tortilla, Burrito Size
High Fiber Flout Tortilla
Wraps, Spinach

Alternatives:

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