How many calories in

Tortillas, Flour

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  • 273

100 calories

Tortillas, Flour

Recommendation:
Combine Tortillas, Flour and the whey protein to lose weight.

Best diets with Tortillas, Flour

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 273
  • - Calories: 100
  • - Calories from fat: 25 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 tortilla (32g)

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with Tortillas, Flour

Ingredients

Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified soybean oil, hydrogenated soybean oil, and/or palm oil), contains 2% or less of: salt, sugar, leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate, and/or sodium acid pyrophosphate, calcium sulfate), distilled monoglycerides, enzymes, wheat starch, calcium carbonate, antioxidants (tocopherols, ascorbic acid, citric acid), cellulose gum, guar gum, leavening (fumaric acid, sodium metabisulfite and/or mono- and diglycerides), calcium propionate and sorbic acid (to preserve freshness).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Tortillas, Flour?
One serving size of Tortillas, Flour is one tortilla (32g).

What is inside Tortillas, Flour?
Ingredients: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified soybean oil, hydrogenated soybean oil, and/or palm oil), contains two % or less of: salt, sugar, leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate, and/or sodium acid pyrophosphate, calcium sulfate), distilled monoglycerides, enzymes, wheat starch, calcium carbonate, antioxidants (tocopherols, ascorbic acid, citric acid), cellulose gum, guar gum, leavening (fumaric acid, sodium metabisulfite and/or mono- and diglycerides), calcium propionate and sorbic acid (to preserve freshness).

What is bad in Tortillas, Flour?
Nothing. Tortillas, Flour contains only good ingredients.

What good ingredients are in Tortillas, Flour?
Tortillas, Flour ingredients: cholesterol, sugars, added sugars.

Can I lose weight with Tortillas, Flour?
Of course, it's possible if you consume no more than fifteen servings per day.

How many sugar contains in one serving of Tortillas, Flour?
Tortillas, Flour doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tortillas, Flour?
You can get 6% of your DV from one serving of Tortillas, Flour.

Conclusion:

Tortillas, Flour is a good source of sugars, added sugars, cholesterol. It has 100 calories (twenty five calories from fat), two g of protein, fifteen grams of carbohydrates and three grams of fat. Warning — it has a twenty five calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Flour Tortillas
Extra Fluffy Tortillas
Tortillas, Flour, Small, Fajita

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