Vanilla Wafers Cookies

Recommendation:
We recommend to try Vanilla Wafers Cookies with the protein to burn fat.

Best diets with Vanilla Wafers Cookies

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 1 / 5
- Comments: 0
- Views: 259
- Calories: 140
- Calories from fat: 45 cal
- Protein: 2g

Nutrition Facts

One Serving size: 11 cookies (31g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	140 cal	8%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	2g	12%
Trans Fat (bad)	1g	67%
Total Carbohydrate	22g	9%
Sodium (good)	0.07g	3%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (bad)	10g	23%
Added Sugars (bad)	10g	42%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0g	0%

Top 10 diets with Vanilla Wafers Cookies

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, partially hydrogenated soybean and/or cottonseed oils, whey(milk), eggs, dextrose, salt, leavening agents (sodium bicarbonate, monocalcium phosphate), natural and artificial flavors.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

What is inside Vanilla Wafers Cookies?
Vanilla Wafers Cookies contains: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, partially hydrogenated soybean and/or cottonseed oils, whey(milk), eggs, dextrose, salt, leavening agents (sodium bicarbonate, monocalcium phosphate), natural and artificial flavors.

What is bad in Vanilla Wafers Cookies?
We don't know anything bad about it.

Can I lose weight with Vanilla Wafers Cookies?
Of course, it's possible if you consume no more than ten servings per day.

What is one serving size of Vanilla Wafers Cookies?
Serving size of Vanilla Wafers Cookies is eleven cookies (31g).

Any good ingredients are in Vanilla Wafers Cookies?
Vanilla Wafers Cookies contains cholesterol, sodium.

How many sugar contains in one serving of Vanilla Wafers Cookies?
11 cookies (31g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Vanilla Wafers Cookies?
You can get 8% of your DV from one serving of Vanilla Wafers Cookies.

Conclusion:

Vanilla Wafers Cookies is a good source of cholesterol, sodium. Vanilla Wafers Cookies has 140 calories (forty five calories from fat), 2 g of protein, twenty two g of carbs and 5 grams of fat. Be careful — product has a forty five calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

♦ Cookies, Mini Chocolate Chip, Lactose Free
♦ Cookie Squares, ABC, Lactose Free
♦ White Melting Wafers