How many calories in

Vanilla Wafers, Bite Size

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  • 243

140 calories

Vanilla Wafers, Bite Size

Recommendation:
Try it with a protein diet shake to lose weight faster.

Best diets with Vanilla Wafers, Bite

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 243
  • - Calories: 140
  • - Calories from fat: 45 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 11 cookies (31g)

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2g 12%
Trans Fat (bad) 1g 67%
Total Carbohydrate 22g 9%
Sodium (good) 0.07g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Vanilla Wafers, Bite

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, whey, partially hydrogenated soybean and/or cottonseed oils, high fructose corn syrup, eggs, salt, leavening agents (sodium bicarbonate, monocalcium phosphate), natural and artificial flavors.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Vanilla Wafers, Bite Size?
Vanilla Wafers, Bite Size ingredients: cholesterol, sodium.

What is in Vanilla Wafers, Bite Size?
Vanilla Wafers, Bite Size contains: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, whey, partially hydrogenated soybean and/or cottonseed oils, high fructose corn syrup, eggs, salt, leavening agents (sodium bicarbonate, monocalcium phosphate), natural and artificial flavors.

Can I burn fat with this product?
Yes, you can if you eat no more than ten serving sizes.

What is one serving ?
One serving size of Vanilla Wafers, Bite Size is 11 cookies (thirty one g).

What is bad in Vanilla Wafers, Bite Size?
We don't know anything bad about it. Vanilla Wafers, Bite contains only good ingredients.

How many sugar contains in one serving of Vanilla Wafers, Bite Size?
11 cookies (31g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Vanilla Wafers, Bite Size?
You can get 8% of your DV from one serving of Vanilla Wafers, Bite Size.

Conclusion:

Vanilla Wafers, Bite Size is a good source of sodium, cholesterol. Vanilla Wafers, Bite Size has 140 calories (45 calories from fat), 2 grams of protein, 22 g of carbs and five g of fat. Warning — Vanilla Wafers, Bite Size has a forty five calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Cookies, Old Fashioned Molasses, Original
The Original Dutch Caramel Wafers
Cookie Squares, ABC, Lactose Free

Alternatives:

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