How many calories in

Fudge Covered Graham Crackers, Deluxe Grahams

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140 calories

Fudge Covered Graham Crackers, Deluxe Grahams

Recommendation:
Combine Fudge Covered Graham Crackers, Deluxe Grahams three pieces and a protein shake to lose weight.

Best diets with Fudge Covered Graham

Calories from fat: 60 (9% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 311
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3 pieces

Nutrition per serving DV
Protein 1g 2%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 4.5g 26%
Trans Fat (bad) 1.5g 100%
Total Carbohydrate 17g 7%
Sodium (good) 0.07g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0.5g 2%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Fudge Covered Graham

Ingredients

Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Vegetable Shortening (Partially Hydrogenated Soybean, Cottonseed, Palm Kernel, Coconut, and/or Palm Oil), Graham Flour, Cocoa (Processed with Alkali), Contains Two Percent or Less of Whey, Molasses, High Fructose Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malted Barley and Wheat Extract, Emulsifiers (Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Sorbitan Tristearate), Milk, Salt, Artificial Flavor.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Fudge Covered Graham Crackers, Deluxe Grahams?
Of course, it's possible if you eat no more than ten servings a day.

What is inside Fudge Covered Graham Crackers, Deluxe Grahams?
Ingredients: Sugar, Enriched Flour Wheat Flour, Niacin, Reduced iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B2), Folic Acid, Vegetable Shortening (Partially Hydrogenated Soybean, Cottonseed, Palm Kernel, Coconut, and/or Palm Oil), Graham Flour, Cocoa (Processed with Alkali), Contains Two Percent or Less of Whey, Molasses, High Fructose Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malted Barley and Wheat Extract, Emulsifiers (Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Sorbitan Tristearate), Milk, Salt, Artificial Flavor.

What is one serving size of Fudge Covered Graham Crackers, Deluxe Grahams?
One serving size of Fudge Covered Graham Crackers, Deluxe Grahams is three pieces.

Any good ingredients are in Fudge Covered Graham Crackers, Deluxe Grahams?
Fudge Covered Graham Crackers, Deluxe Grahams contains cholesterol, sodium.

What is bad in Fudge Covered Graham Crackers, Deluxe Grahams?
We don't know anything bad about it. Fudge Covered Graham contains only good ingredients.

How many sugar contains in one serving of Fudge Covered Graham Crackers, Deluxe Grahams?
3 pieces contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Fudge Covered Graham Crackers, Deluxe Grahams?
You can get 8% of your DV from one serving of Fudge Covered Graham Crackers, Deluxe Grahams.

Conclusion:

Fudge Covered Graham Crackers, Deluxe Grahams is a good source of cholesterol, sodium. It has 140 calories (sixty calories from fat), one g of protein, 17 grams of carbs and 7 grams of fat. Warning — Fudge Covered Graham Crackers, Deluxe Grahams has a sixty calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Cookies, Chocolate Chip Flavored, Value Size!
Cookies, Peanut Butter Cup
Cookies, Iced Oatmeal

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