Sunchokes Jerusalem Artichokes
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 588
- - Calories: 109
- - Calories from fat: 0 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
109 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.006g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
14g |
56% |
|
Sugars
|
8g |
19% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
50IU |
1% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.00504g |
28% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Sunchokes Jerusalem Artichokes
Ingredients
JERUSALEM ARTICHOKE
F. A. Q.
Any good ingredients are in Sunchokes Jerusalem Artichokes?
Sunchokes Jerusalem Artichokes contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, iron.
What’s this product?
Sunchokes Jerusalem Artichokes contains: JERUSALEM ARTICHOKE
What's bad in Sunchokes Jerusalem Artichokes?
Nothing.
Can I lose weight with Sunchokes Jerusalem Artichokes?
Of course, it's possible if you consume no more than thirteen servings per day.
What is one serving of Sunchokes Jerusalem Artichokes?
One serving of Sunchokes Jerusalem Artichokes is one cup.
How many sugar contains in one serving of Sunchokes Jerusalem Artichokes?
1 cup contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Sunchokes Jerusalem Artichokes?
You can get 6% of your DV from one serving of Sunchokes Jerusalem Artichokes.
Conclusion:
Sunchokes Jerusalem Artichokes is a good source of added sugars, dietary fiber, sodium, iron, saturated fat, cholesterol.
It has 109 calories, three grams of protein, 2 grams of carbs and grams of fat. It has zero calories from fat!
If you want to burn fat we recommend you read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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