How many calories in

Wafer, Strawberry

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190 calories

Wafer, Strawberry

Recommendation:
Combine it and a meal replacement to lose weight.

Best diets with Wafer, Strawberry

Calories from fat: 90 (14% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 372
  • - Calories: 190
  • - Calories from fat: 90 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4 pieces

Nutrition per serving DV
Protein 1g 2%
Calories 190 cal 11%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 2.5g 15%
Trans Fat (bad) 3g 200%
Total Carbohydrate 23g 10%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Wafer, Strawberry

Ingredients

Sugar, Hydrogenated Soybean Oil,, Wheat Flour, Corn Starch, Corn Oil, Strawberry Flakes, Salt, Soy Lecithin Stabilizer, Flavor, Color Additive Carmine, Chemical Baking Powder: Sodium Bicarbonate and Citric Acid Acidulant.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Wafer, Strawberry is four pieces.

What’s Wafer, Strawberry?
Wafer, Strawberry contains: Sugar, Hydrogenated Soybean Oil,, Wheat Flour, Corn Starch, Corn Oil, Strawberry Flakes, Salt, Soy Lecithin Stabilizer, Flavor, Color Additive Carmine, Chemical Baking Powder: Sodium Bicarbonate and Citric Acid Acidulant.

What's bad in Wafer, Strawberry?
We don't know anything bad about it. Wafer, Strawberry contains only good ingredients.

Can I burn fat with Wafer, Strawberry?
Of course, you can if you eat no more than seven servings a day.

Any good ingredients are in Wafer, Strawberry?
Wafer, Strawberry contains cholesterol, sodium.

How many sugar contains in one serving of Wafer, Strawberry?
4 pieces contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Wafer, Strawberry?
You can get 11% of your DV from one serving of Wafer, Strawberry.

Conclusion:

Wafer, Strawberry is a good source of sodium, cholesterol. Wafer, Strawberry has 190 calories (ninety calories from fat), one grams of protein, twenty three grams of carbohydrates and ten grams of fat. Warning — Wafer, Strawberry has a 90 calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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