Wraps, Garden Spinach Herb
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 289
- - Calories: 210
- - Calories from fat: 45 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 tortilla (70g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
|
0.44g |
19% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Wraps, Garden Spinach
Ingredients
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Soybean Oil, Hydrogenated Soybean Oil and/or Palm Oil), Contains 2% or Less of: Seasoning [Spinach Powder, Onion Powder, Spice, Salt, Garlic Powder, Soybean Oil, Artificial Color (Yellow 5 Lake, Blue 1 Lake), Natural and Artificial Flavor, Silicon Dioxide], Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate and/or Sodium Acid Pyrophosphate, Calcium Sulfate), Calcium Propionate and Sorbic Acid and/or Potassium Sorbate (Preservatives), Distilled Monoglycerides, Wheat Starch, Amylase, Tricalcium Phosphate, Cellulose Gum, Dough Conditioners (Fumaric Acid, Sodium Metabisulfite and/or Mono- and Diglycerides).
F. A. Q.
What is bad in Wraps, Garden Spinach Herb?
We don't know anything bad about it.
What is one serving size?
One serving of Wraps, Garden Spinach Herb is one tortilla (seventy g).
What’s Wraps, Garden Spinach Herb?
Ingredients: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Soybean Oil, Hydrogenated Soybean Oil and/or Palm Oil), Contains two % or Less of: Seasoning Spinach Powder, Onion Powder, Spice, Salt, Garlic Powder, Soybean Oil, Artificial Color (Yellow five Lake, Blue one Lake), Natural and Artificial Flavor, Silicon Dioxide, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate and/or Sodium Acid Pyrophosphate, Calcium Sulfate), Calcium Propionate and Sorbic Acid and/or Potassium Sorbate (Preservatives), Distilled Monoglycerides, Wheat Starch, Amylase, Tricalcium Phosphate, Cellulose Gum, Dough Conditioners (Fumaric Acid, Sodium Metabisulfite and/or Mono- and Diglycerides).
Can I lose weight with Wraps, Garden Spinach Herb?
Yes, it's possible if you eat no more than seven servings a day.
What good ingredients are in Wraps, Garden Spinach Herb?
Wraps, Garden Spinach Herb contains cholesterol, dietary fiber, sugars, calcium, iron.
How many sugar contains in one serving of Wraps, Garden Spinach Herb?
1 tortilla (70g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Wraps, Garden Spinach Herb?
You can get 12% of your DV from one serving of Wraps, Garden Spinach Herb.
Conclusion:
Wraps, Garden Spinach Herb is a good source of cholesterol, iron, sugars, dietary fiber, calcium.
It has 210 calories (45 calories from fat), 6 grams of protein, 35 grams of carbs and five grams of fat. Be careful — product has a forty five calories from fat!
If you want to lose a few pounds you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Large Flour Tortillas
♦ Pita, Low Carb
♦ Tortillas, Flour, Large
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