Peas and Onion, frozen, cooked, boiled, drained, without salt

Recommendation:
Try Peas and Onion 1 cup and a whey protein shake to burn belly fat.

Best diets with Peas and Onion

Calories from fat: 4 (1% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 5 / 5
- Comments: 0
- Views: 440
- Calories: 81
- Calories from fat: 4 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 cup

Nutrition	per serving	DV
Protein	5g	10%
Calories	81 cal	5%
Calories from Fat	4 cal	1%
Total Fat	0.4g	1%
Saturated Fat (good)	0.1g	1%
Total Carbohydrate	16g	7%
Sodium (good)	0.067g	3%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars	7g	16%
Added Sugars (good)	0g	0%
Vitamin A (good)	1892IU	38%
Vitamin C (good)	0.012g	16%
Iron (good)	0.002g	11%
Calcium	0.025g	2%

Top 10 diets with Peas and Onion

Ingredients

Peas, onions.

Ways to burn 81 calories:

24 min
9 min
7 min

More ways to burn calories faster

F. A. Q.

What is bad in Peas and Onion?
Nothing.

What is one serving size of Peas and Onion?
One serving size of Peas and Onion is 1 cup.

Any good ingredients are in Peas and Onion?
Peas and Onion contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A, vitamin C, iron.

What is inside Peas and Onion?
Ingredients list: peas, onions.

Can I lose weight with Peas and Onion?
Yes, it's possible if you eat no more than eighteen serving sizes.

How many sugar contains in one serving of Peas and Onion, frozen, cooked, boiled, drained, without salt?
1 cup contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Peas and Onion, frozen, cooked, boiled, drained, without salt?
You can get 5% of your DV from one serving of Peas and Onion, frozen, cooked, boiled, drained, without salt.

Conclusion:

Peas and Onion is a good source of vitamin A, iron, dietary fiber, added sugars, vitamin C, sodium, cholesterol, saturated fat. Peas and Onion has 81 calories (four calories from fat), five g of protein, 16 grams of carbohydrates and NO fat. Be careful: Peas and Onion has a 4 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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