Everything Bagels
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 307
- - Calories: 310
- - Calories from fat: 30 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 bagel (104g 3.6 oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
310 cal |
18% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Sodium
|
0.43g |
19% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
60g |
240% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Everything Bagels
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, bagel blend (sugar, sea salt, malted barley flour, yeast, molasses, wheat gluten, soybean oil, honey, cultured wheat starch [for added freshness], ascorbic acid, enzymes), contains 2% or less of each of the following: topping mix (sesames seeds, poppy seeds, dried garlic, dried onions), sugar, wheat gluten, wheat flour, enzymes, ascorbic acid, soybean oil, yeast, distilled vinegar.
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you eat no more than four serving sizes.
What is bad in Everything Bagels?
We don't know anything bad about it. Everything Bagels contains only good nutrients such as: dietary fiber, cholesterol, protein, saturated fat, iron.
Any good ingredients are in Everything Bagels?
Everything Bagels ingredients: saturated fat, cholesterol, dietary fiber, protein, iron.
What’s Everything Bagels?
Ingredients list: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, bagel blend (sugar, sea salt, malted barley flour, yeast, molasses, wheat gluten, soybean oil, honey, cultured wheat starch for added freshness, ascorbic acid, enzymes), contains two % or less of each of the following: topping mix (sesames seeds, poppy seeds, dried garlic, dried onions), sugar, wheat gluten, wheat flour, enzymes, ascorbic acid, soybean oil, yeast, distilled vinegar.
What is one serving size?
One serving size of Everything Bagels is one bagel (one hundred four g 3.6 oz).
How many sugar contains in one serving of Everything Bagels?
1 bagel (104g 3.6 oz) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Everything Bagels?
You can get 18% of your DV from one serving of Everything Bagels.
Comments: