Bread, 100% Whole Wheat

Recommendation:
We recommend to try forty three g and the meal replacement to lose weight.

Best diets with Bread, 100% Whole

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 4.5 / 5
- Comments: 0
- Views: 324
- Calories: 90
- Calories from fat: 10 cal
- Protein: 4g

Nutrition Facts

One Serving size: 43 g

Nutrition	per serving	DV
Protein	4g	8%
Calories	90 cal	5%
Calories from Fat	10 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Total Carbohydrate	18g	8%
Sodium	0.17g	7%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	5g	20%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.02g	2%

Top 10 diets with Bread, 100% Whole

Ingredients

Whole Wheat Flour, Water, Oat Fiber, Wheat Gluten, Honey, Contains 2% Or Less of The Following: Steel Cut Oats, Corn Flour, Cracked Wheat, Brown Sugar, Molasses, Soybean Oil, Yeast, Cultured Wheat Flour, Soy Lecithin, Vinegar. Contains: Wheat, Soy.

Ways to burn 90 calories:

27 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

What's bad in Bread, 100% Whole Wheat?
We don't know anything bad about it.

Can I burn fat with Bread, 100% Whole Wheat?
Of course, it's possible if you consume no more than sixteen servings a day.

What is in Bread, 100% Whole Wheat?
Bread, 100% Whole Wheat contains: Whole Wheat Flour, Water, Oat Fiber, Wheat Gluten, Honey, Contains two % Or Less of The Following: Steel Cut Oats, Corn Flour, Cracked Wheat, Brown Sugar, Molasses, Soybean Oil, Yeast, Cultured Wheat Flour, Soy Lecithin, Vinegar. Contains: Wheat, Soy.

What is 1 serving of Bread, 100% Whole Wheat?
One serving of Bread, 100% Whole Wheat is forty three g.

What good ingredients are in Bread, 100% Whole Wheat?
Bread, 100% Whole Wheat contains saturated fat, cholesterol, dietary fiber, sugars.

How many sugar contains in one serving of Bread, 100% Whole Wheat?
43 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 100% Whole Wheat?
You can get 5% of your DV from one serving of Bread, 100% Whole Wheat.

Conclusion:

Bread, 100% Whole Wheat is a good source of dietary fiber, saturated fat, cholesterol, sugars. Product has ninety calories (ten calories from fat), four grams of protein, 18 g of carbs and 1 grams of fat. Warning: it has a 10 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

♦ English Muffins, 7-Sprouted Grains
♦ 100% Whole Wheat Bagels
♦ English Muffins, Sprouted Whole Grain & Seed