Whole Wheat Bagel - 100% Stone Ground - Calories, Nutrition Facts, Recipes

Whole Wheat Bagel - 100% Stone Ground

Recommendation:
We recommend to try Whole Wheat Bagel - 100% Stone Ground 1 bagel and the whey protein shake to lose weight quickly.

Best diets with Whole Wheat Bagel

Calories from fat: 25 (4% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 4.5 / 5
- Comments: 0
- Views: 365
- Calories: 220
- Calories from fat: 25 cal
- Protein: 7g

Nutrition Facts

One Serving size: 1 bagel

Nutrition	per serving	DV
Protein	7g	15%
Calories	220 cal	13%
Calories from Fat	25 cal	4%
Total Fat	2.5g	4%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	40g	17%
Sodium	0.27g	12%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	5g	20%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.02g	2%

Top 10 diets with Whole Wheat Bagel

Ingredients

100% stone ground whole wheat flour, water, molasses, soybean oil, salt, yeast, dough conditioners (enzymes, wheat flour), cornmeal. May contain traces of sesame and poppy seeds. Made in facility that processes eggs, tree nuts.

Ways to burn 220 calories:

66 min
25 min
20 min

More ways to burn calories faster

F. A. Q.

What is 1 serving size?
One serving of Whole Wheat Bagel - 100% Stone Ground is one bagel.

What’s this product?
Whole Wheat Bagel - 100% Stone Ground contains: one hundred % stone ground whole wheat flour, water, molasses, soybean oil, salt, yeast, dough conditioners (enzymes, wheat flour), cornmeal. May contain traces of sesame and poppy seeds. Made in facility that processes eggs, tree nuts.

Any good ingredients are in Whole Wheat Bagel - 100% Stone Ground?
Whole Wheat Bagel - 100% Stone Ground ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What's bad in Whole Wheat Bagel - 100% Stone Ground?
Nothing. Whole Wheat Bagel contains only good ingredients such as: sugars, saturated fat, added sugars, cholesterol, dietary fiber.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 6 serving sizes per day.

How many sugar contains in one serving of Whole Wheat Bagel - 100% Stone Ground?
1 bagel contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Bagel - 100% Stone Ground?
You can get 13% of your DV from one serving of Whole Wheat Bagel - 100% Stone Ground.

Conclusion:

Whole Wheat Bagel - 100% Stone Ground is a good source of sugars, cholesterol, saturated fat, added sugars, dietary fiber. Product has two hundreds twenty calories (25 calories from fat), seven g of protein, forty grams of carbohydrates and 2 grams of fat. Warning — it has a 25 calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

♦ English Muffins, 100% Whole Wheat
♦ Handmade Whole Wheat Flour Tortillas 100%
♦ 100% Whole Wheat English Muffins