Bagels, 100% Whole Wheat

Recommendation:
We recommend to try one bagel (ninety five g) with the protein to lose weight faster.

Best diets with Bagels, 100% Whole

Calories from fat: 15 (2% DV)

Protein: 11g (23% DV)

Statistics:

- Health Value: 4.5 / 5
- Comments: 0
- Views: 651
- Calories: 240
- Calories from fat: 15 cal
- Protein: 11g

Nutrition Facts

One Serving size: 1 bagel (95g)

Nutrition	per serving	DV
Protein (good)	11g	23%
Calories	240 cal	14%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	45g	19%
Sodium	0.35g	15%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	7g	28%
Sugars	6g	14%
Added Sugars (bad)	6g	25%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.1g	10%

Top 10 diets with Bagels, 100% Whole

Ingredients

WHOLE WHEAT FLOUR, WATER, WHOLE WHEAT, SUGAR, WHEAT GLUTEN, YEAST, WHEAT BRAN, CORNMEAL, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONO- AND DIGLYCERIDES, DATEM, CELLULOSE GUM, CITRIC ACID, MALTODEXTRIN, XANTHAN GUM, CORNSTARCH, ALGIN, SOY LECITHIN.

Ways to burn 240 calories:

72 min
27 min
22 min

More ways to burn calories faster

F. A. Q.

What is inside this product?
Bagels, 100% Whole Wheat contains: WHOLE WHEAT FLOUR, WATER, WHOLE WHEAT, SUGAR, WHEAT GLUTEN, YEAST, WHEAT BRAN, CORNMEAL, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONO- AND DIGLYCERIDES, DATEM, CELLULOSE GUM, CITRIC ACID, MALTODEXTRIN, XANTHAN GUM, CORNSTARCH, ALGIN, SOY LECITHIN.

Any good ingredients are in Bagels, 100% Whole Wheat?
Bagels, 100% Whole Wheat ingredients: saturated fat, cholesterol, dietary fiber, protein.

What is one serving of Bagels, 100% Whole Wheat?
Serving of Bagels, 100% Whole Wheat is one bagel (ninety five g).

Can I burn fat with this product?
Of course, you can if you consume no more than 6 servings a day.

What is bad in Bagels, 100% Whole Wheat?
We don't know anything bad about it.

How many sugar contains in one serving of Bagels, 100% Whole Wheat?
1 bagel (95g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagels, 100% Whole Wheat?
You can get 14% of your DV from one serving of Bagels, 100% Whole Wheat.

Conclusion:

Bagels, 100% Whole Wheat is a good source of dietary fiber, cholesterol, protein, saturated fat. Bagels, 100% Whole Wheat has two hundreds forty calories (15 calories from fat), eleven g of protein, forty five grams of carbohydrates and one grams of fat. Warning — Bagels, 100% Whole Wheat has a fifteen calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

♦ English Muffins, Double Fiber
♦ 100% Whole Wheat Hotdog Buns
♦ 100% Whole Wheat Hotdog Buns