Bagels, Honey Wheat
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 692
- - Calories: 220
- - Calories from fat: 10 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 81 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
|
0.36g |
16% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Bagels, Honey Wheat
Ingredients
Enriched High Gluten Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Honey, Sugar, Malt, Yeast, Salt, Mono and Diglycerides, Calcium Propionate (Preservative) Cornmeal. May Contain Traces of Egg.
F. A. Q.
Can I burn fat with this product?
Yes, you can if you consume no more than 6 servings per day.
What is one serving of Bagels, Honey Wheat?
Serving of Bagels, Honey Wheat is eighty one g.
What is inside Bagels, Honey Wheat?
Ingredients list: Enriched High Gluten Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Honey, Sugar, Malt, Yeast, Salt, Mono and Diglycerides, Calcium Propionate (Preservative) Cornmeal. May Contain Traces of Egg.
What good ingredients are in Bagels, Honey Wheat?
Bagels, Honey Wheat contains saturated fat, cholesterol, dietary fiber, protein, iron.
What is bad in Bagels, Honey Wheat?
We don't know anything bad about it.
How many sugar contains in one serving of Bagels, Honey Wheat?
81 g contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Bagels, Honey Wheat?
You can get 13% of your DV from one serving of Bagels, Honey Wheat.
Conclusion:
Bagels, Honey Wheat is a good source of protein, cholesterol, iron, dietary fiber, saturated fat.
It has two hundreds twenty calories (10 calories from fat), 8 grams of protein, 44 grams of carbs and 1 g of fat. Be careful — product has a ten calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Hearty Whole Wheat Rolls with Flaxseed
♦ English Muffins, 100% Whole Wheat, Fork Split
♦ Bread, Whole Grain, Light
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