Cole Slaw
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 315
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 2 cups (85g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.03g |
40% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Cole Slaw
Ingredients
Green cabbage, carrot, red cabbage
F. A. Q.
Can I lose weight with this product?
Yes, you can if you consume no more than eighteen servings.
What's bad in Cole Slaw?
We don't know anything bad about it. Cole Slaw contains only good nutrients such as: cholesterol, sodium, added sugars, vitamin A, saturated fat, vitamin C.
What is one serving size of Cole Slaw?
One serving of Cole Slaw is two cups (eighty five g).
What’s this product?
Ingredients: Green cabbage, carrot, red cabbage
Any good ingredients are in Cole Slaw?
Cole Slaw contains saturated fat, cholesterol, sodium, added sugars, vitamin A, vitamin C.
How many sugar contains in one serving of Cole Slaw?
2 cups (85g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Cole Slaw?
You can get 1% of your DV from one serving of Cole Slaw.
Conclusion:
Cole Slaw is a good source of vitamin C, saturated fat, vitamin A, sodium, cholesterol, added sugars.
It has 20 calories, one grams of protein, 5 grams of carbs and NO fat. It has calories from fat.
If you want to lose weight we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Peppers, sweet, red, freeze-dried
♦ Greener Selection
♦ Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt
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