How many calories in

Cola

  • 0
  • 0.5
  • 342

20 calories

Cola

Recommendation:
Combine eight fl oz (240ml) with the protein diet shake to burn fat quickly.

Best diets with Cola

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 342
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 8 fl oz (240ml)

Nutrition per serving DV
Protein 0g 0%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.035g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Cola

Ingredients

Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, potassium citrate, potassium benzoate, aspartame, acesulfame potassium, natural flavor, caffeine.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is inside Cola?
Ingredients: carbonated water, high fructose corn syrup, caramel color, phosphoric acid, potassium citrate, potassium benzoate, aspartame, acesulfame potassium, natural flavor, caffeine.

Can I lose weight with Cola?
Yes, it's possible if you consume no more than eighteen servings per day.

Any good ingredients are in Cola?
Cola ingredients: saturated fat, cholesterol, sodium.

What is one serving of Cola?
Serving of Cola is eight fl oz (two hundreds forty ml).

What is bad in Cola?
We don't know anything bad about it. Cola contains only good nutrients such as: sodium, saturated fat, cholesterol.

How many sugar contains in one serving of Cola?
8 fl oz (240ml) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Cola?
You can get 1% of your DV from one serving of Cola.

Conclusion:

Cola is a good source of saturated fat, sodium, cholesterol. Product has twenty calories, NO protein, 6 g of carbs and zero fat. It has zero calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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