English Muffin, Wheat
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 473
- - Calories: 127
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 muffin
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
127 cal |
7% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.1g |
2% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
|
0.201g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
1IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
(good)
|
0.101g |
10% |
Top 10 diets with English Muffin, Wheat
Ingredients
WATER, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, YELLOW CORNMEAL, YEAST, WHEAT GLUTEN, RYE FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ROLLED OATS, MOLASSES, POTATO FLOUR, VINEGAR, HONEY, DEXTROSE, SALT, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, TOCOPHEROL), WHEAT BRAN, SOYBEAN OIL, BAKING SODA, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, CORN STARCH, SODIUM ALUMINUM SULFATE, FUMARIC ACID, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, MINERAL OIL.
F. A. Q.
Can I lose weight with English Muffin, Wheat?
Of course, you can if you consume no more than eleven serving sizes per day.
What good ingredients are in English Muffin, Wheat?
English Muffin, Wheat contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, calcium, iron.
What is one serving of English Muffin, Wheat?
One serving size of English Muffin, Wheat is one muffin.
What’s English Muffin, Wheat?
Ingredients: WATER, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, YELLOW CORNMEAL, YEAST, WHEAT GLUTEN, RYE FLOUR, CONTAINS LESS THAN two % OF EACH OF THE FOLLOWING: ROLLED OATS, MOLASSES, POTATO FLOUR, VINEGAR, HONEY, DEXTROSE, SALT, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, TOCOPHEROL), WHEAT BRAN, SOYBEAN OIL, BAKING SODA, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, CORN STARCH, SODIUM ALUMINUM SULFATE, FUMARIC ACID, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, MINERAL OIL.
What's bad in English Muffin, Wheat?
We don't know anything bad about it. English Muffin, Wheat contains only good nutrients.
How many sugar contains in one serving of English Muffin, Wheat?
1 muffin contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of English Muffin, Wheat?
You can get 7% of your DV from one serving of English Muffin, Wheat.
Conclusion:
English Muffin, Wheat is a good source of added sugars, dietary fiber, iron, cholesterol, calcium, saturated fat, sugars.
It has one hundred twenty seven calories (ten calories from fat), five g of protein, twenty six grams of carbohydrates and 1 grams of fat. Be careful — product has a 10 calories from fat!
If you want to lose a few pounds we recommend you read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Bagels - Onion & Sesame Seed
♦ Crispy And Delicious French Baguettes
♦ Thin Sliced Bagels, 100% Whole Wheat
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