100% Whole Wheat Bagels
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 554
- - Calories: 210
- - Calories from fat: 15 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 bagel (85g/3 oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
|
0.39g |
17% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with 100% Whole Wheat
Ingredients
Stone ground whole wheat flour, water, wheat, gluten, honey, sugar, may contain 2% less of: salt, yeast, calcium propionate, potassium sorbate, and propionic acid (preservatives), mono-diglycerides, calcium sulfate, tricalcium phosphate, ascorbic acid, l-cysteine, dextrose, enzymes.
F. A. Q.
What good ingredients are in 100% Whole Wheat Bagels?
100% Whole Wheat Bagels ingredients: saturated fat, cholesterol, dietary fiber, protein.
Can I burn fat with this product?
Of course, you can if you consume no more than seven serving sizes.
What is one serving ?
Serving of 100% Whole Wheat Bagels is one bagel (eighty five g/ three oz).
What is inside this product?
Ingredients list: Stone ground whole wheat flour, water, wheat, gluten, honey, sugar, may contain 2% less of: salt, yeast, calcium propionate, potassium sorbate, and propionic acid (preservatives), mono-diglycerides, calcium sulfate, tricalcium phosphate, ascorbic acid, l-cysteine, dextrose, enzymes.
What is bad in 100% Whole Wheat Bagels?
Nothing.
How many sugar contains in one serving of 100% Whole Wheat Bagels?
1 bagel (85g/3 oz) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bagels?
You can get 12% of your DV from one serving of 100% Whole Wheat Bagels.
Conclusion:
100% Whole Wheat Bagels is a good source of cholesterol, saturated fat, protein, dietary fiber.
It has 210 calories (15 calories from fat), ten grams of protein, forty two grams of carbohydrates and 1 g of fat. Warning — product has a fifteen calories from fat!
If you want to lose a few pounds we recommend you check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Slimwiches, Buns, Slim, Eight Grain, Pre-Sliced
♦ English Muffin, Whole-Wheat
♦ Ciabatta Loaf
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