Hamburger Buns, 100% Whole Wheat
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 268
- - Calories: 150
- - Calories from fat: 15 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 Bun (57g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
|
0.23g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Hamburger Buns, 100%
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING : SOYBEAN OIL, SALT, BROWN SUGAR, DISTILLED VINEGAR, CALCIUM SULFATE, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE FOLLOWING: MONO-AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, SODIUM STEAROYAL LACTYLATE, CALCIUM PEROXIDE, DATEM, ASCORBIC ACID, AZODICARBONAMIDE, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (monocalcium PHOSPHATE, CALCIUM SULPHATE, AMMONIUM SULPHATE), CORN STARCH, GUAR GUM, NATURAL FLAVORS, VITAMIN D3, SOY LECITHIN, MILK, SOY FLOUR, SESAME SEEDS
F. A. Q.
Any good ingredients are in Hamburger Buns, 100% Whole Wheat?
Hamburger Buns, 100% Whole Wheat ingredients: saturated fat, cholesterol, dietary fiber, protein, calcium.
What's bad in Hamburger Buns, 100% Whole Wheat?
We don't know anything bad about it. Hamburger Buns, 100% contains only good nutrients.
What is in this product?
Ingredients: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS two % OR LESS OF EACH OF THE FOLLOWING : SOYBEAN OIL, SALT, BROWN SUGAR, DISTILLED VINEGAR, CALCIUM SULFATE, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE FOLLOWING: MONO-AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, SODIUM STEAROYAL LACTYLATE, CALCIUM PEROXIDE, DATEM, ASCORBIC ACID, AZODICARBONAMIDE, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (monocalcium PHOSPHATE, CALCIUM SULPHATE, AMMONIUM SULPHATE), CORN STARCH, GUAR GUM, NATURAL FLAVORS, VITAMIN D3, SOY LECITHIN, MILK, SOY FLOUR, SESAME SEEDS
Can I lose weight with Hamburger Buns, 100% Whole Wheat?
Yes, it's possible if you eat no more than ten servings.
What is one serving ?
Serving of Hamburger Buns, 100% Whole Wheat is 1 Bun (fifty seven g).
How many sugar contains in one serving of Hamburger Buns, 100% Whole Wheat?
1 Bun (57g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Hamburger Buns, 100% Whole Wheat?
You can get 9% of your DV from one serving of Hamburger Buns, 100% Whole Wheat.
Conclusion:
Hamburger Buns, 100% Whole Wheat is a good source of calcium, cholesterol, dietary fiber, protein, saturated fat.
Product has 150 calories (fifteen calories from fat), 8 grams of protein, 26 g of carbohydrates and one grams of fat. Be careful — it has a 15 calories from fat!
If you want to lose weight you need to check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
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♦ Soft And Smooth, 100% Whole Wheat Bun
♦ Sliced Bagels - Honey Wheat
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