How many calories in

Bread Crumbs, Italian Style

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130 calories

Bread Crumbs, Italian Style

Recommendation:
Combine Bread Crumbs, Italian Style 1.1 oz(s) - thirty one g and the whey protein shake to lose weight quickly.

Best diets with Bread Crumbs, Italian

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 321
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1.1 oz(s) - 31 g

Nutrition per serving DV
Protein 5g 10%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.38g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Bread Crumbs, Italian

Ingredients

Enriched Bread (Enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup Partially Hydrogenated Vegetable Oil) (Soybean and/or Cottonseed Oil and/or Canola and Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame and/or Poppy Seeds, Molasses, Wheat gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, butter, Skim Milk, Buttermilk, Lactiv Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (Mono and Diglycerides, Sodium and/or Calcium Stearoyl Lacylate), Yeast Nutrients (Contains One or More of the Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Natural & Immiitation Blended Parmesan, (Pasteurized Milk, Cheese Culture, Salt, Enzymer), Cellulose, Partially Hydrogenated Soybean Oil, Caseinate, Natural Flavor, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid (As a Preservative), Romano Cheese (Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Oregano, Garlic Powder, Dehydrated Parsley, Black Pepper.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
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F. A. Q.

What is one serving size of Bread Crumbs, Italian Style?
Serving size of Bread Crumbs, Italian Style is 1.1 oz(s) - thirty one g.

Can I lose weight with this product?
Of course, it's possible if you eat no more than eleven servings.

What is inside Bread Crumbs, Italian Style?
Bread Crumbs, Italian Style contains: Enriched Bread (Enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup Partially Hydrogenated Vegetable Oil) (Soybean and/or Cottonseed Oil and/or Canola and Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame and/or Poppy Seeds, Molasses, Wheat gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, butter, Skim Milk, Buttermilk, Lactiv Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (Mono and Diglycerides, Sodium and/or Calcium Stearoyl Lacylate), Yeast Nutrients (Contains One or More of the Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Natural & Immiitation Blended Parmesan (Pasteurized Milk, Cheese Culture, Salt, Enzymer), Cellulose, Partially Hydrogenated Soybean Oil, Caseinate, Natural Flavor, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid (As a Preservative), Romano Cheese (Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Oregano, Garlic Powder, Dehydrated Parsley, Black Pepper.

What good ingredients are in Bread Crumbs, Italian Style?
Bread Crumbs, Italian Style contains saturated fat, cholesterol, sugars, added sugars, iron.

What's bad in Bread Crumbs, Italian Style?
We don't know anything bad about it. Bread Crumbs, Italian contains only good nutrients.

How many sugar contains in one serving of Bread Crumbs, Italian Style?
1.1 oz(s) - 31 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread Crumbs, Italian Style?
You can get 8% of your DV from one serving of Bread Crumbs, Italian Style.

Conclusion:

Bread Crumbs, Italian Style is a good source of added sugars, sugars, saturated fat, iron, cholesterol. It has one hundred thirty calories (10 calories from fat), 5 g of protein, 24 grams of carbs and one g of fat. Be careful — product has a ten calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Bread Crumbs, Seasoned
Bread Crumbs,Seasoned Italian Style
Bread Crumbs, Seasoned

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