How many calories in

Italian Style Bread Crumbs

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  • 351

130 calories

Italian Style Bread Crumbs

Recommendation:
Combine 1/ four cup (thirty four g) and a whey protein shake to lose weight faster.

Best diets with Italian Style Bread

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 351
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (34g)

Nutrition per serving DV
Protein 5g 10%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.38g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Italian Style Bread

Ingredients

Bread crumbs (enriched wheat flour, malted barley , niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, water, high fructose corn syrup, corn syrup), partially hydrogenated vegetable oil (soybean and/or cottonseed oil and/or canola and corn oils), contains 2% or less of salt, yeast, sugar, honey, sesame and/or poppy seeds, molasses, wheat gluten, whey, soy flour, whole wheat flour, rye flour, oat bran, corn flour, corn meal, rice flour, potato flour, butter, skim milk, buttermilk, lactic acid, distilled vinegar, soy lecithin, dough conditioners (mono and diglycerides, sodium and/or calcium stearoyl lactylate), yeast nutrients (contains one or more of the following: monocalcium phosphate, calcium sulfate, ammonium sulfate), calcium propionate (preservative), potassium sorbate (preservative), romano cheese (cow's milk, cheese culture, salt, enzymes), spices.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Italian Style Bread Crumbs?
Italian Style Bread Crumbs ingredients: saturated fat, cholesterol, sugars, added sugars, iron.

Can I burn fat with this product?
Of course, it's possible if you consume no more than eleven serving sizes.

What is one serving size?
Serving size of Italian Style Bread Crumbs is 1/ four cup (thirty four g).

What is bad in Italian Style Bread Crumbs?
We don't know anything bad about it.

What is in this product?
Ingredients: bread crumbs (enriched wheat flour, malted barley , niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, water, high fructose corn syrup, corn syrup), partially hydrogenated vegetable oil (soybean and/or cottonseed oil and/or canola and corn oils), contains two % or less of salt, yeast, sugar, honey, sesame and/or poppy seeds, molasses, wheat gluten, whey, soy flour, whole wheat flour, rye flour, oat bran, corn flour, corn meal, rice flour, potato flour, butter, skim milk, buttermilk, lactic acid, distilled vinegar, soy lecithin, dough conditioners (mono and diglycerides, sodium and/or calcium stearoyl lactylate), yeast nutrients (contains one or more of the following: monocalcium phosphate, calcium sulfate, ammonium sulfate), calcium propionate (preservative), potassium sorbate (preservative), romano cheese (cow's milk, cheese culture, salt, enzymes), spices.

How many sugar contains in one serving of Italian Style Bread Crumbs?
1/4 cup (34g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Italian Style Bread Crumbs?
You can get 8% of your DV from one serving of Italian Style Bread Crumbs.

Conclusion:

Italian Style Bread Crumbs is a good source of added sugars, iron, cholesterol, saturated fat, sugars. Italian Style Bread Crumbs has one hundred thirty calories (ten calories from fat), five grams of protein, 24 grams of carbs and 1 g of fat. Be careful — Italian Style Bread Crumbs has a ten calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Recipe Mix, Spring Vegetable
Italian Style Bread Crumbs
Bread Crumbs, Italian

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