Bagels, Honey Wheat

Recommendation:
Try Bagels, Honey Wheat one bagel and a meal replacement shake to lose weight.

Best diets with Bagels, Honey Wheat

Calories from fat: 5 (1% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 275
- Calories: 150
- Calories from fat: 5 cal
- Protein: 6g

Nutrition Facts

One Serving size: 1 bagel

Nutrition	per serving	DV
Protein	6g	12%
Calories	150 cal	9%
Calories from Fat	5 cal	1%
Total Fat	0.5g	1%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	31g	13%
Sodium	0.32g	14%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0g	0%

Top 10 diets with Bagels, Honey Wheat

Ingredients

Unbleached Enriched High Gluten Flour (Wheat Flour, Malted Barley, Niacin [a B Vitamin], Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Whole Wheat, Granulated Sugar, Honey, Rye Meal, Yeast, Salt, Gluten, Malt, Wheat Bran, Rolled Oats, Wheat Germ, Cornmeal.

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Bagels, Honey Wheat is one bagel.

Can I lose weight with Bagels, Honey Wheat?
Yes, you can if you eat no more than ten servings a day.

What's bad in Bagels, Honey Wheat?
We don't know anything bad about it.

What good ingredients are in Bagels, Honey Wheat?
Bagels, Honey Wheat contains saturated fat, cholesterol.

What is inside this product?
Ingredients list: Unbleached Enriched High Gluten Flour (Wheat Flour, Malted Barley, Niacin a B Vitamin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B two , Folic Acid), Water, Whole Wheat, Granulated Sugar, Honey, Rye Meal, Yeast, Salt, Gluten, Malt, Wheat Bran, Rolled Oats, Wheat Germ, Cornmeal.

How many sugar contains in one serving of Bagels, Honey Wheat?
1 bagel contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagels, Honey Wheat?
You can get 9% of your DV from one serving of Bagels, Honey Wheat.

Conclusion:

Bagels, Honey Wheat is a good source of saturated fat, cholesterol. Product has one hundred fifty calories (5 calories from fat), 6 grams of protein, thirty one g of carbs and NO fat. Be careful — it has a five calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

♦ Hot Dog Rolls, Wheat
♦ Buns, Hamburger, Wheat
♦ Pita Bread