How many calories in

Smart Bagel, Everything

  • 0
  • 3.5
  • 322

100 calories

Smart Bagel, Everything

Recommendation:
Try Smart Bagel, Everything and a meal replacement to burn fat quickly.

Best diets with Smart Bagel, Everything

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 322
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 bagel (45g)

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with Smart Bagel, Everything

Ingredients

Enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, cellulose fiber, wheat gluten, polydextrose, yeast, sugar, malted barley flour, salt, contains 2% or less of each of the following: poppy seeds, sesame seeds, garlic, mono- and diglycerides, calcium propionate (preservative), ascorbic acid, l-cysteine, citric acid, maltodextrin, algin, soy lecithin.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving of Smart Bagel, Everything?
Serving of Smart Bagel, Everything is one bagel (forty five g).

What is inside Smart Bagel, Everything?
Ingredients list: enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, cellulose fiber, wheat gluten, polydextrose, yeast, sugar, malted barley flour, salt, contains two % or less of each of the following: poppy seeds, sesame seeds, garlic, mono- and diglycerides, calcium propionate (preservative), ascorbic acid, l-cysteine, citric acid, maltodextrin, algin, soy lecithin.

What is bad in Smart Bagel, Everything?
Nothing. Smart Bagel, Everything contains only good ingredients.

Can I lose weight with Smart Bagel, Everything?
Yes, you can if you consume no more than fifteen serving sizes.

What good ingredients are in Smart Bagel, Everything?
Smart Bagel, Everything ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Smart Bagel, Everything?
1 bagel (45g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Smart Bagel, Everything?
You can get 6% of your DV from one serving of Smart Bagel, Everything.

Conclusion:

Smart Bagel, Everything is a good source of cholesterol, sugars, added sugars, dietary fiber, saturated fat. It has 100 calories (15 calories from fat), four g of protein, 21 grams of carbohydrates and one grams of fat. Be careful: it has a 15 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Fat Free English Muffins
Bread, Soft White Family
English Muffins, Extra Sourdough

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